Garlic For Your Healthy life

By sandhee, 23rd Mar 2011 | Follow this author | RSS Feed | Short URL http://nut.bz/1mqxav0k/
Posted in Wikinut>Health>Alternative Medicine

maybe you knows Garlic. It used to alternative medicine in the part of the world. but do you know why garlic is used as an alternative medicine? read this so you know well

Garlict Benefit and the effect to your body

Garlic is actually a tuber. He grew up in the soil and then used as a spice since many years. Garlic is usually sprinkled on soups, or mashed together with other spices. But it turns out that plants have a Latin name Allium sativum is also beneficial to the health sector.

Consider just the essential facts of the garlic the following:

Garlic, increase metabolism

Garlic, help you lose weight

Garlic, helps reduce high blood pressure

Garlic, prevent stroke and heart disease

Garlic, preventing cancer and cancer cell growth

Garlic, help excrete metal, eg mercury

Garlic, as an antibiotic that can kill bad bacteria

Garlic, mushrooms expelled from the body

Side effects:

Actually not many side effects caused by garlic. Because, as quoted from e-health articles, garlic is actually only going to react negatively to people with asthma and those who are allergic to garlic. People with asthma are not advised to consume too much garlic because it will aggravate his asthma symptoms.

While those who experience allergic garlic will develop a rash, headache or fever.

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Meet the author

sandhee
I'll try my best to write about healthy tips, gadget review or maybe some love life tips. I'm newbie here and need more practice to write a good article.