Pear shaped Women, read this

Carol By Carol, 14th Oct 2010 | Follow this author | RSS Feed | Short URL http://nut.bz/15n0j_17/
Posted in Wikinut>Health>Diet & Nutrition

This is something all women should be aware of to stay fit and healthy

Pear shaped Women, read this

If you are Pear shaped, that is, carrying excess fat around your hips, chances are you find it difficult to lose weight

. US researches carried out a study on women between the ages of 65 and 79, and they found that women who are pear shaped are more likely to suffer memory loss or dementia during their life.

Diana Kerwin, the researcher, has explained that it is the wrong type of fat, but added that obesity is bad wherever the fat is located, as apple shaped women may fare better with this study, but excess fat around the waist has been linked to heart attacks and strokes.

After the menopause, the metabolism slows down , and it is very difficult to lose weight, wherever it is situated. So all we can do is try to eat a healthy diet, exercise regularly, and hope that we have good strong healthy genes to carry us gracefully through to old age.

Tags

Apple Shape, Dementia, Exercise, Fit Healthy Diet, Memory Loss, Obese, Pear Shape, Studies

Meet the author

author avatar Carol
I am a proud mother and grandmother, and an author. I have had 4 books published. My hobbies are walking, swimming, and playing badminton.

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Comments

author avatar James R. Coffey
15th Oct 2010 (#)

Hummm . . . I kinda like pear-shaped women!

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author avatar Carol
16th Oct 2010 (#)

well at least you are honest James

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author avatar Widi
26th Jun 2011 (#)

I am pear-shaped and come from a family with a history of heart attacks.Any good food ideas?

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