Why exfoliating your skin can be a confidence boost.
By Emma Morgan, 19th Oct 2011 | Follow this author
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Posted in WikinutHealthYouth & BeautyBeauty & Skin Care
Exfoliating your skin is a fantastic way to give yourself the confidence boost your looking for. Here's why.
Your Skin.
Skincare is the best way to give yourself a confidence you never knew you had. Having soft beautiful feeling skin can make you feel sexier and happier.
Your skin is the most important part of your body because it can be harmed by weather and age. Exfoliating your skin can soften and moisturise any dry or harsh areas of skin. Even if you do not suffer from dry skin, using a good body scrub once or twice a week can help the production of new skin cells.
Pores in your skin can be blocked by dead skin cells that cling to the body; the highest surface of skin known as the epidermis. Your skin is continually creating new cells in the dermis, the lowest skin level. They gradually push up to the surface and die.
These dead cells are actually good for you as they contain keratin, which is a protein that gives your skin its protective quality against weather and cuts, so it is important not to exfoliate them off too much.
Exfoliating your body.
It is important when choosing a body or facial exfoliator to select one that is right for your skin type. There are various skin types and so some exfoliators will be too harsh for more sensitive skins.
Preferably when selecting the appropriate scrub choose one that is not packed full of chemicals. They can irritate the skin more than help.
There are some accessories that can be used with scrubs to help the process of exfoliating your skin. Exfoliating gloves are fantastic to reach all the areas you might miss such as the back of your knees. They can also be reused again and again and are a great investment.
Things to be aware of.
Overexfoliating can cause skin to become irritated and sore. Facial skin is very different to the skin on the rest of your body and so it is very important to have a different exfoliator suitable for the sensitive skin.
You should also be very cautious if you have sensitive skin or aged skin to perhaps use exfoliators and scrubs a little less, maybe once a week.
Confidence Boost!!!
Having beautiful feeling skin can make you feel much more confident to show your legs or even just to walk about without covering your shoulders.
Confidence is a big problem for most women and to feel comfortable and happy in your own skin is the best start. So start exfoliating regularly and you will see the differences in both your appearance and the way people look at you. Be Happy!
Comments
20th Oct 2011 (#)
Thanks for the good advice!
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20th Oct 2011 (#)
Thanks, Emma. You write an interesting page.
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23rd Oct 2011 (#)
Darn good advice for exfoliating your skin. I just love how my skin feels after I do this task. Congrats on the star page, it is well deserved. Thank you for sharing.:)
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