Featured articles in Health

Are pea shoots and pea sprouts the same? Locally we call these tiny green leaves sprouting from green beans; Pea Sprouts. They have green leafy leaves and short thin stems. This tiny vegetable is healthy, nutritious and benefits our health. Learn how to cook pea sprouts here ...
Most Montrealers complain they do not get enough sleep. Yet, sleep affects are physical and mental health. Not having enough sleep affects our mood, our stamina, our home-life and career, and our social relationships
Will Monsanto be the future of farming and feeding an increasing global population, or are there alternatives?
The real final level of knowledge is not what we expect, in fact it is so simple that we overlook it pretty well, so here it is in the form of an article with a few lucid sections that describe how to achieve that level.
We all know how much eating healthy food is important for us. People say that our health depends on what we eat in our diet daily . If we want to be good and healthy looking we must eat healthy food.
At meal time cast off care and anxious thought; do not feel worried, but eat slowly and with cheerfulness, with your heart filled with gratitude to God for all His blessings.
The questions you ask should base on such things as diagnosis, your medication, your diet, lifestyle changes you should have and emotional issues affecting you. You may also ask your doctor about alternative treatments for diseases such as type 2 diabetes.
Sweeteners, especially aspartame, are again on the nutritional spotlight. Pepsi Cola announced he suppressed his drinks, Canderel, leader of the "fake sugar" has already done the same. Sucralose takes place. An update on these sweeteners that replace sugar and which are supposed to he...
No matter how we spend our days, what we do for work, or who we interact with on a daily basis, we all encounter some form of stress. Stress can be debilitating for some people, and the prospect of confronting it at work or at school can be difficult, especially if it’s for reasons ...
According to an Asian Channel News, Asians are more prone to osteoporosis because of their lower bone density, low consumption of calcium-rich foods, a sedentary lifestyle and increase in alcohol consumption and smoking.
Younger look with new lipstick. The choice of colour is the main factor to consider to achieve the look you want.
Yoga alone would not result in radical weight loss.Yoga poses and tips for weight loss are helpful when they are supplemented with other requisites.
Today, I'm exploring whether to take supplements or not take supplements when choosing a vegan diet.
Do you like sitting in the sun? Are you happiest in a heat wave? WE have to remember the sun if we spend too much time in it, and not drink enough water. WE will become dehydrated. Dehydration could be mild, and you just need treatment at home. But if it is hot and you are sitting in ...
Want to loose weight as much as 5kg? Here are guides and ways to help you trim down fast.
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