4 Drinks That Have Amazing Detox Abilities

Ivan DimitrijevicStarred Page By Ivan Dimitrijevic, 1st Feb 2016 | Follow this author | RSS Feed | Short URL http://nut.bz/3j1dv0w5/
Posted in Wikinut>Health>Diet & Nutrition

Let's talk about beverages that can help you detox your body and keep you healthy.

Introduction

Winter is here, and during this cold season, we tend to gain a little bit of extra weight, because we can’t do everything we usually do during the warmer seasons, and inactivity and eating out of boredom is a recipe for disaster. Since there is not too much time left until spring arrives, we believe that this is the right time to give your body a fresh start. Cleanse your body from all the toxins and pack yourself with fresh nutrients that will, at the same time, help you gain energy, lose weight and become healthier.

If you don’t have too much time or willpower to commit to a strict diet regime, maybe you can start with a few incredibly healthy drinks. If you are not sure which ones are good and have the detox abilities you need, do not worry, we have made a list of several drinks that will detoxify your body and make you feel healthy and fresh.

Cabbage Juice

This may not sound like the most delicious drink in the world, but this beverage is a great source of Vitamin C and amino acids. Raw cabbage juice can also help reduce cholesterol, at least according to one Japanese study. That study has shown that the people who drank two cans of different vegetable juices, including cabbage, every day, had a significant decline in bad cholesterol compared to people who haven’t had any cabbage juice. A glass of cabbage juice a day can also be a good way of preventing cancer, ulcers and colon problems.

Ginger Tea

Ginger tea soothes and calms both your body and your mind. It helps you detox through perspiration and, at the same time, it soothes any stomach irritation. If you drink one cup of this comforting tea every night, you will feel de-stressed from your long and busy day and also feel your body becoming healthier and cleaner. People also traditionally drank this natural pain reliever to treat various conditions, like stomach, back, arthritic and chest pain.

In medicine, ginger is used to treat stomach problems like indigestion, motion sickness and even morning sickness for moms to be. Ginger tea is one of the best detox teas according to NaturalOn and you can grate the fresh herb and brew it into a tea, and use it as a pain reliever for stomach cramps, diarrhea, menstrual pain and many other problems you may encounter.

Papaya Juice

apaya juice can be really help with digestion and it provides a great health boost for your body, because it has all the essential vitamins that flush out toxins. So, try drinking one glass of this tropical delight several times a week. People who live in tropical countries like Brazil and South Asia, have been using papaya juice for quite some time because of its rich mineral and vitamin content.

You only need to make sure that, when you are purchasing papaya juice, you choose one made from whole fruit and not the one made from papaya nectar, because the latter has unnecessary sweeteners and lower vitamin content. It is also rich with carotenoids, which give the juice its strong orange color, and a rich source of lycopene and vitamin A, which has amazing powers in protecting kidneys, tissues, eyes and in prevention of prostate cancer.

Lemon Water

This is one of the easiest and most cost-effective detox drinks out there. Lemons are believed to be a super fruit because of the many health benefits that they offer, including cleansing the blood stream and detoxifying your body.

So, if you drink a glass of lemon water immediately after you wake up and right before you go to bed, your body will get the boost it needs to stay strong and healthy. Besides this, lemon water will also encourage collagen production, prevent wrinkles, zap zits and reduce the smile lines that form around your mouth and eyes.

Conclusion

This is our selection of four drinks that have amazing detox abilities. All of them can be prepared with ease. Some of them are a complete delight to drink and some are for an acquired taste, but in the end, they all have the same benefit for your body, and that is to make it feel young, energized and healthy.

Tags

Detoxification, Detoxification Process, Healthy Lifestyle

Meet the author

author avatar Ivan Dimitrijevic
Ivan Dimitrijevic is a seasoned blogger and SEO consultant with years of experience. His set of skills includes Social Media Marketing, SEO and blogging on a wide variety of topics.

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Comments

author avatar brendamarie
2nd Feb 2016 (#)

great article very wonderful tips for detoxifying

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author avatar Nancy Czerwinski
2nd Feb 2016 (#)

Thanks for sharing your article. I do believe I will try a few of these drinks.

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