5 Games to be Played on Trampolines for Enjoyment and Exercise

Derek Alam By Derek Alam, 10th May 2017 | Follow this author | RSS Feed | Short URL http://nut.bz/ewrhb2bi/
Posted in Wikinut>Health>Exercise & Fitness

If you are thinking of a fun way of spending the day as well as burning the calories, then one of the most popular choices that you have is trampolining. Trampolines are today available for both games as well as exercising.

Trampoline park

If you are thinking of a fun way of spending the day as well as burning the calories, then one of the most popular choices that you have is trampolining. Trampolines are today available for both games as well as exercising.

Working out on a trampoline is great as it involves aerobic exercises. It is for this reason that trampoline games have become so popular. It has been revealed through research that jumping on the trampoline helps to cleanse the body from toxins and the jump also initiates the lymphatic system. That is why exercising with the trampoline games just became a fun way of getting cleansed and toned.

This goes without saying that the popularity of the trampoline has given way to a number of games. These include cold potato on the trampoline, follow the leader on the trampoline, jump rope on the trampoline, trampoline dodge ball, and crack the egg on the trampoline and so on. These are some of the most popular games. It can be played anywhere on the open area like that of a trampoline park.

Below are enlisted some of the most popular trampoline games and the procedure to play them. Have a look to get an idea of the same.

Crack the Egg on the Trampoline – This game involves 1-3 people or more depending on the size of the trampoline. Each player sits down on the trampoline, holds in their knees and has an egg. The jumper then tries to make the other people let go off their knees by jumping around them and the player who does not have their eggs not cracked happens to be the winner.

Follow the Leader – The first player will just perform a move on the trampoline. While the next one will just follow the move trick of the first player. The third player has to perform the trick that the other two players had just performed and add one of his own. If someone forgets the move or the order in which they are perform, they will be out of the game. The last player surviving after all the players have been declared out of the game is the winner of the game.

Jump on the Rope - This game is similar to jumping on the rope with the only difference that the jumper will have to jump over the trampoline. Jump rope on the trampoline is a bit harder than that of the ordinary jump rope as they jump quite high on the trampoline.

Cold Potato – This is another one of the trampoline games available. This is a rather simple game where the players just have to toss the waterballons in a circle until they break it on someone.

Trampoline Dodge Ball- At least six players are required for this game. Two people will be on the trampoline while two others will be on the ground around the trampoline. At the time of the game, the players on the ground will try to hit the players on the trampoline with a soft ball. As one person is hit, the person on the ground will replace the hit payer on the trampoline.

These are some of the most popular games that are played on the trampoline. These games happen to be the most loved indoor activities in London that also assist you to burn the extra calories and get toned.

Tags

Jump In, Trampoline Park, Trampoline Parties

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author avatar Derek Alam
Derek Alam is an SEO and a content writer as well. He has rich experience in content writing and writes quality content.

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