Acne Skin Care Tips

Aliya Khan By Aliya Khan, 19th Jul 2011 | Follow this author | RSS Feed
Posted in Wikinut>Health>Youth & Beauty>Beauty & Skin Care

Acne is an irritating skin condition which can strike at any age. The condition is often worse when one approaches puberty. However, the condition can be effectively managed if one follows acne skin care tips. This is because a beautiful complexion can be achieved by adopting a healthy lifestyle and using the right skin care products

Acne Skin Care Tips

Although a lot of hormonal changes occur during teenage that cause acne, it is wise to use suitable products that helps the skin to accommodate such changes. A beautiful, glowing and well protected skin free of acne can be achieved through regular cleansing. Choose the right facial cleanser and use it regularly. Regular usage is essential because cleansers do not deprive the skin of essential moisture that keeps it hydrated and healthy. They control excessive oil production hence keeping the skin free of acne.

It is essential to keep the skin well protected from acne. Acne can be caused by hormonal imbalance, bacterial infection and other skin factors. When acne occurs, it can leave dark permanent scars on the skin if infection occurs. This can be due to environmental pollutants and effects of the sun. Use sunscreen products that protect the skin from such effects. Environmental pollutants can tamper with the skin's elasticity which aggregates redness and swelling of acne in the affected area. A moisturizer is highly recommendable because it keeps the skin hydrated and protects it against harmful effects of the sun. However, settle for a moisturizer that has essentials skin nutrients such vitamins E and choose one that suits your skin.

It is important to treat your skin regularly to prevent and treat acne. There are many treatments in the market that contain antibacterial agents that fight acne causing bacteria. P-Acnes bacteria can attack at any age causing reddish or purplish bumps on the skin. For those with oily and shiny skin, use treatments before lunch and at night with a product that controls overproduction of oil. A treatment with salicylic acid is very essential because this ingredient minimizes oil production efficiently.

Proper diet and a healthy lifestyle are also very essential for acne skin care. Ensure to drink up to eight glasses of water a day because water eliminates toxic products from the body, thus keeping the skin well hydrated. Vegetables and fruits are also essential sources of vitamins that keep the skin healthy. Exercise regularly and eat a balanced diet that promotes hormonal balance to keep the skin healthy and free of acne.


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Meet the author

author avatar Aliya Khan
Aliya Khan is a natural home remedy expert. He broadcasts his thoughts and expertise to cure many health problems and diseases like Acne, Arthritis, Diabetes with natural herbal treatment.

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author avatar Denise O
19th Jul 2011 (#)

Great tips for those that suffer from acne. Thank you for sharing.:)

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