Aiding Technology For Keeping A Check On Your Weight

Ecoplants By Ecoplants, 20th Feb 2011 | Follow this author | RSS Feed
Posted in Wikinut>Health>Exercise & Fitness

A sneak into the world of health checking apps, which aids in helping you to work on your diet plans and lead a healthy life

Healthy Way By Apple's Way To Good Health

With daily life turning hectic day by day, managing and caring for your health is turning out to be a heinous issue. This has been the root cause for the increasing occurrence of Type II diabetes and cardiac ailments that are indications of poor lifestyle habits. The main culprit underlying for the occurrence of both these diseases being obesity, which in turn is the indicator of poor lifestyle habits. To keep in pace with the dearth of time, weight loss programs in conjunction with technology using one or more of these iPad or iPhone or iPod Touch apps, is a boon that comes in handy to manage your weight loss programs. Discussed here are top five weight loss iPad programs that might come in handy.

1. Weight Date Weight Tracker:

This simple and easy to use program helps you to maintain a journal of your weight loss and gain, on a daily, weekly, or monthly basis. This will ensure that you are in right track of your weight loss program in the long-term by keeping track of your short-term improvements. Some of the interesting things that you can do are to generate a Google supported chart of your weight loss program, which will let you know over the year, when you have gained weight and when you need to take care to have the chart right to keep your waistline intact.


2. Daily Carbs Intake Calculator:

Are you getting enough carbs to keep your energy level? While you are on a weight loss program, you need not starve yourself to bring down your weight down so soon, while you need enough energy for performing your day-to-day activities. Well, I you could keep a check on your daily carbs, then you will find this easy on how to use your Nutrisystem coupons effectively for a well planned weight loss program. Therefore, what will you find using this calculator, your daily carbs level that you need for a healthy diet, and has recently incorporated metric heights and weights.


3. Women’s Weight Loss Ebay Tracker:

These days this is harder to get a discounted weight loss product and with the introduction of this women’s weight loss Ebay tracker, this is easy to find the right program, and is if you can get some discount coupons like Medifast Discounts, then you will find this tool come in handy to find weight loss programs with which you can use these discount coupons.


4. Fit Reach: Training And Diet Planner:

Using this app will help you to have an unique user id or login into your unique account via your iPhone, wherein you can plan you gym training and diet for the day, while you will also be able to manage your weekly or monthly or yearly goals using the iPhone and iPad interface. This is a very easy to use and free to create an account. What you can get out of this app are: view your daily diet plan, create a customized diet plan graph showing weight loss, body fat and lean mass changes, display meals for the and the ones that you have been consuming (in other words, ability to compare how close you have been sticking on with your diet plan) and maintain your daily diet plan.



Ipad, Ipad Apps, Ipad Reviews, Iphone, Iphone 3G, Iphone 3Gs, Iphone 4, Iphone 4G, Iphone App, Ipod, Ipod Touch

Meet the author

author avatar Ecoplants
I teach, write and research. My hobby and leisure activity is also as a Freelance writer. I write for clients from technology, biology and all parts of the world on a fee-basis.

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author avatar R. Person
20th Feb 2011 (#)

are these free?

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author avatar muthusamy
22nd Feb 2011 (#)

I like this post and Interesting to note about the presence of many more sites combating for the human weight loss

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author avatar Ecoplants
22nd Feb 2011 (#)

some are...find out which ones are free

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