Benefits of fenugreek

Malak.Siss By Malak.Siss, 14th Nov 2015 | Follow this author | RSS Feed | Short URL
Posted in Wikinut>Health>Diet & Nutrition

The ring is known from the past, and its cultivation spreaded in Egypt, india, Turkey and Yemen, and it is considered as the main food for people in Yemen.

Fenugreek for hair and body

The ring grow in a normal environment temperature, and also in the highlands and mountains, ring is a herbal plant, its leg is tubular and branched, its height from 10 to 30 cm it is also known with the golden plant, her taste isn't that good because of the intensity of its bitterness, its seeds contains a lot of benefits, it contains about 20% of protein, 28% of gel elements and 6 % of oils.
it has a lot of benefits which has mentioned them the scientist and the famous doctor Ibn Sina and the most notably one :
- Reducing sugar level in the blood.
- It cures tumors and wartes.
- It treats eye swollening.
- It relieve cough, asthema and soften the throat and the chest.
- It purifies the blood from toxins.
- It straightening the nerves.
- It reduces hai loss and facial wrinkles.
- It relieves chronic headaches.
- It contains two elements which helps generating milk for the nursing mother.
Chemical analysis has proved the effictiveness of fenugreek seeds in straightening the glands of the breasts and that is because the fenugreek contains an element like a hormone called astrogein for women, and this one helps to maintain the health of the bones, also, it has anti-inflammatory effect and this prove its effectiveness in the treatement of wounds and arthritis.
Some treatements made of fenugreek:
1.Appendicitis treatment:
Take 100 gram of fenugreek or also called ring and add it to 500 grams of honey and 50 grams caraway,mix the all together very well, eat a teaspon after eating your meal and stop drinking milk and adding spices to food.
2. Firming the skin:
Take 100 grams of fenugreek and grinded , add it to 300 grams of honey, then apply it to your face, and cover it all with this mask for about one hour, then rinse it and pat your face to dry, then rub some cucumber on your face and let it until the next morning.


Fenugreek, Fenugreek Inflammation Insulin Wound Healing Skin, Fenugreek Leaves

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author avatar Malak.Siss
I am an expert on health section, i like to share my experience with others and to learn more from them too.

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