Cleanliness and care of the hair is an important part of the personal hygiene

madugundurukmini By madugundurukmini, 25th May 2014 | Follow this author | RSS Feed
Posted in Wikinut>Health>Health Clubs & Spas>Health clubs

We should blow our nose every morning and clean it with water. We should never put our fingers, match-sticks and other foreign matters into our nostrils. We can use nasal drops in consultation with a doctor if our nostril het blocked.

Care of nails and Care of hair

The nose is one of the sense organs of our body. We smell things through our nose. We should always breathe in through our nose. Breathing in through our mouth may cause common cold and other chest diseases.

We should blow our nose every morning and clean it with water. We should never put our fingers, match-sticks and other foreign matters into our nostrils. We can use nasal drops in consultation with a doctor if our nostril het blocked.

Care of nails

Nails should be cut short. They should never be bitten by teeth because dirt that creeps under them may cause several ailments. Hands should be washed with soap and water in order to avoid all sort infections.

Care of hair

Cleanliness and care of the hair is also an important part of the personal hygiene. The ends of the hair penetrate into skin. If the hairs are not kept clean, various skin infections like ringworm, eczema etc. may crop up. Sometimes, growth of lice in the head may cause fever and irritation in the skin of the head. So, the hair should be kept clean and well groomed. Better course would be to keep the hair trim. In case of girls, the hair should be properly combed with the help of a brush.

moderator Steve Kinsman moderated this page.
If you have any complaints about this content, please let us know

Comments

author avatar Fern Mc Costigan
27th May 2014 (#)

Interesting post full of a lot of information, thanks for sharing!

Reply to this comment

Add a comment
Username
Can't login?
Password