Constipation during pregnancy

Euphonos By Euphonos, 14th Nov 2010 | Follow this author | RSS Feed
Posted in Wikinut>Health>General Health>Pregnancy

Hormonal changes during pregnancy usually lead to constipation problems. This happens during the trimesters or all of them. Here are some remedies for constipation during pregnancy.

Causes for constipation during pregnancy

• As mentioned earlier, constipation happens due to hormonal changes

• Secondly, when the baby is growing inside the uterus, the digestive system does not cooperate and in turn leads to constipation.

Home Remedies for Constipation

• Keep drinking lot of water, juices or fluids

• On empty stomach, you must drink at least two glasses of warm water

• That will help to release toxins from your body

• Ginger helps in digestion. Therefore, it is better to include ginger in your diet.

• Dates on regular basis help in relieving from constipation problems

• Try having more soups and drinks made from fruits and vegetables.

Tags

Pregnancy, Pregnancy Problems, Pregnancy Signs, Pregnancy Symptom, Pregnancy Symptoms, Pregnancy Tips, Pregnancy Tips For First Trimester, Pregnant

Meet the author

author avatar Euphonos
I am a Published Author of Wings of Emotions Vol I & II. http://www.amazon.com/Euphonos-Aus/e/B00G7K0LOM

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