Delicious and nutritious instant Khichdi

bedprakash By bedprakash, 24th Jun 2014 | Follow this author | RSS Feed | Short URL http://nut.bz/1ltr_gft/
Posted in Wikinut>Health>Diet & Nutrition

The food is delicious and nutritious instant Khichdi. Mix the lentils and rice porridge is made. Once we put a lot of greens and will increase its taste and nutritional value.

Instant Food Khichdi

The food is delicious and nutritious instant Khichdi. Mix the lentils and rice porridge is made. Once we put a lot of greens and will increase its taste and nutritional value. Kicdih this time you also make sure to put vegetables in it. Wage Khichdi dare your family will like it.
Important Stuff:
Rice - a bowl
Moong dal - half bowl
Potatoes - 2 (cut into small pieces) of
Capsicum - 1 (chopped into small pieces)
Peas - ½ cup (Peeled)
Green chillies - 2 (finely chopped)
Ginger - 1 inch long piece (grated s)
Ghee - 1 or 2 tbsp (according to your wishes)
Asafoetida - 1-2 Pinch
Cumin seeds - ½ tsp
Black pepper - 4-6 (Drdri Order Code)
Long - 4 (Drdri Order Code)
Turmeric - 1/6 tsp
Salt - to taste
Green Coriander - a table spoon (chopped)
Recipes:
Lentils and rice in a dish should clear out. Now keep them soaked in water for an hour. Also prepare all the chopped vegetables.
Put ghee in a cooker and heat. Take asafetida and cumin seeds in the hot ghee morning light. Black pepper, cloves,
Ginger, green chillies. Be sure to put them 3-4 times teaspoons turmeric powder and stir-fry the bike lighter. Put all the chopped vegetables in this spice mix well. Stir-fry 2-3 minutes, take them. Add the soaked dal, rice and fry 2-3 minutes then stir with a spoon in it.
The bowl of rice and lentils for now you can measure pulses from the same bowl of rice, have five times the water Kicdih. If you like 1 1/2 bowl of rice, pulses, so the 7 1/2 cup water mix. Now add salt to taste Mix and close the lid of the cooker. When it enters a whistle, turn off the gas. Whistle of the cooker with the help of a spoon to pick up steam, remove half and leave half steam in the cooker. If you run out of steam when the remaining half to open the lid of the cooker. Kicdih has become.
Hot and hot and tasty veg Kicdih Remove to a bowl. Garnish coriander put it. Wage Kicdih butter, yogurt, eat with pickle or chutney fun with.
Note:
If you want to put this Kicdih 1 onion finely chopped chive also be able to put it mildly fry after fry cumin and above by law, make sure.
You Kicdih any vegetable of your choice can reduce or even increased.

Tags

And, Delicious, Instant, Khichdi, Nutritious

Meet the author

author avatar bedprakash
i am a teacher in govt school in india.i want to write in all fields of life.

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