Diabetes are Naturally Sweet

Sujitkumar By Sujitkumar, 6th Aug 2015 | Follow this author | RSS Feed
Posted in Wikinut>Health>Exercise & Fitness

Definition of Diabetes. Causes of Diabetes. Precautions for Diabetes.

Diabetes are Naturally Sweet

If the blood glucose(blood sugar) is increased to high extent in our body, then we are endangered to the problem known as Diabetes. Glucose is component of Carbohydrates.
In simple words, the more you eat for taste, the more you produce Calories. Our body utilizes the required calories. What about the rest of them? Well, the rest of calories is turned into increase of Sugar level.
Thank you God, for giving me the organ known as Pancreas. This organ provides insulin to take care of the sugar level. OK god, Can I produce more calories now? Well, you start climbing every highest peak in the world. http://img.wikinut.com/img/md93i9i9aulfyea6/jpeg/100x100/preview.jpeg
Every organ in our body has a certain capacity to function, even Pancreas. The moment, you keep on producing more calories will lead down the capacity of Pancreas. Finally, the Insulin production in your body will be reduced. Now, you can welcome Diabetes Type 2.
Am I telling you not to eat more what you like the most? No, you can have a good diet and eat as much as you can. However, try to do some exercises on daily basis. This will not only keep you look smart, but can also burn the more calories in your body. The more calories you burn, keep you more energetic. And finally you can reduce the chances of Diabetes in future. Exercises such as Cycling, Jogging, Walking, Yoga, Gym, Swimming, Sports and much more are best part to stay away from Diabetes Type 2.
I believe that, in today's world its difficult to manage time. In that case, try to have limited healthy diet and try to avoid the usage of machines such as Elevator, Lifts. You can use stairs instead of that. Its up to you, What you gonna choose?

Tags

Diabetes, Diabetes Control, Diabetes Management, Diabetes Mellitus Type 2, Diabetes Treatment, Diabetic Nephropathy, Diabetic Neuropathy, Sugar, Sugar Level, Sweet, Sweets

Meet the author

author avatar Sujitkumar
I like trekking, gardening, playing carom, table tennis, cricket. I am good in grasping things quickly. I am people friendly.

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Comments

author avatar Sivaramakrishnan A
8th Aug 2015 (#)

Diabetes and high blood pressure are known as silent killers.

Thanks for this share - siva

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author avatar Sujitkumar
8th Aug 2015 (#)

Yes they are.. Daily exercises are silent remedy for anything.

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