Fight Acne with a Smoothie

MAE PANIZA By MAE PANIZA, 5th Dec 2013 | Follow this author | RSS Feed | Short URL http://nut.bz/1a78y_0a/
Posted in Wikinut>Health>Home Remedies

This is a recipe of a simple smoothie to drink in the mornings to fight acne.

Fight Acne with a daily Smoothie

The combination of different fruits and vegetables in a smoothie, allows us to create a great variety of juices to help us prevent diseases and disorders in different parts of our body and mind.

There are several “cocktails of fruits and vegetables that help us fight against anemia, diarrhea, insomnia. obesity, wrinkles, fatigue, liver disorders, bad breath, stress, headaches, osteoporosis, hypertension and many others… it is always recommended to drink them in the mornings, for a better absorption.

This is a recipe of a Cocktail that will help us deal with ACNE, all you need is:

1 carrot

1 cucumber

spinach

lettuce

parsley

1 tomato

1 celery stick

1 beet

If you have a juice extractor, just make the juice in it. If you are using a mixer, add 2 cups of water and mix the ingredients with the water in the mixer.

Drink the smoothie in the mornings before breakfast....good luck !!

Tags

Acne, Beet, Carrot, Celery, Lettuce, Parsley, Smoothie

Meet the author

author avatar MAE PANIZA
ECONOMIST, HAND-CRAFTER (MOSAIC, CROCHET, COOKING, DECOUPAGE...), HOUSEWIFE, MOTHER OF 4, KNOWLEDGE OF LATIN AND GREEK....AND THE EXPERIENCE GAINED IN MY 57 YEARS IN THIS PLANET.

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Comments

author avatar Fern Mc Costigan
7th Dec 2013 (#)

Very interesting post!

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