Foods Which Can Cut Cellulite

InduKr By InduKr, 23rd Mar 2014 | Follow this author | RSS Feed
Posted in Wikinut>Health>Exercise & Fitness

If you’re trying to drop a few pounds, don’t start off by trying to overhaul all your eating and exercise habits. You’re better off finding several simple things you can do on a daily basis, along with following the cardinal rules of eating more vegetables and less fat and getting more physical activity. Together, they should send the scale numbers down.

Shed Some Pounds with Change in Food Habits and Exercise

To lose weight, it is not necessary to keep you starving and emaciated. Most of us have this problem. It is important to incorporate the right foods in our menu.

Tips to Cut Off Cellulite:

1.To lose the we have to avoid processed foods and meats that contains a high percentage of fat and salt. If you want to take meat, avoid frying it, but cook it on the grill.

2.Try to include fish and seafood in your meals frequently.

3.Avoid too salty food products and calorie cheeses.

4.If you want to take eggs in your meal then use boiled eggs, scrambled eggs or not prepared in oil.

5.Salad dressing with fresh herbs (coriander, basil, parsley, mint etc, which you like most), olive oil and lemon juice instead of vinegar because it also have so much salt.

6.Incorporate fresh and steamed vegetables in your meals, avoid over steaming/cooking as cooking long losing precious ingredients.

7.Stop using purchased sodas, carbonated and non-carbonated. The more often you drink beverages from freshly squeezed fruit and vegetable juices that are healthy and rich in fruit sugar, minerals and vitamins.

8.Remove whipped cream and products use it from your diet. Eat fruit salad for dessert, prepare desserts with honey instead of sugar, semolina and rice.

9.To cut cellulite is highly recommended celery, carrots and tomatoes.

10.Eat every day at about the same time, dine slowly and chew each bite well.

Image credit : http://www.freedigitalphotos.net/images/how-to-lose-weight-book-shows-weight-loss-diet-advice-photo-p240877

Tags

Cellulite, Exercise To Lose Weight, Foods To Cut Cellulite, Healthy Diet, Tips To Weight Lose, Weight Lose

Meet the author

author avatar InduKr
Hi! Basically I am a housewife but doing full time online job. I love writing content for blogs.I love writing on business,beauty, health,insurance/finance and food.

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Comments

author avatar Fern Mc Costigan
24th Mar 2014 (#)

Nice post!

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author avatar InduKr
26th Mar 2014 (#)

Thank you Mr. Fern.

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