Frozen Shoulder

jonquil323 By jonquil323, 1st May 2015 | Follow this author | RSS Feed | Short URL http://nut.bz/2tbvpn56/
Posted in Wikinut>Health>Home Remedies

My experience with frozen shoulder in 2013. How I finally cured myself after the physical therapist released me.

From Start to Finish

In January 2013 I felt pain in my left shoulder whenever I reached for a dictionary. I had an appointment with my masseur in late February, so put off doing anything until then. He called the problem rotator cuff syndrome. He said he could treat it in five sessions. This was my last prepaid appointment. With my health insurance, I could see orthopedists and therapists for a token amount. I decided to let the doctors treat me. Unfortunately, after this first treatment, my shoulder hurt much more than before. If I went to the doctor, I would be complaining about the massage therapy and not the underlying problem. I decided to wait until the pain receded to what it had been. That day never came, so in April I saw my family doctor. She thought it had to do with my pinched cervical nerve and said it would go away. On May 2 I flew to Phoenix, Arizona to visit my sister. The next day she gave me her car for an errand, and when she saw me reach across my body to pull out the seat belt, she remarked that it looked like frozen shoulder. I didn't bother looking it up, but movement was limited. I couldn't raise my arm or put my hand behind me without suffering unbearable pain. I found other ways to do things. It was never as painful as the pinched nerve in my neck. In June I decided to return to the doctor. This time the family doctor was out on her own medical leave and there was a replacement doctor. She sent me for an ultrasound examination. The technician there asked me to remove my shirt. I needed his help to pull it off. When I brought the results to the doctor, she couldn't see anything and I was sent to a shoulder specialist. He told me in a minute that I had frozen shoulder. He gave me an injection, doubled the dosage of pills I had already begun taking to manage the pain, and sent me to physical therapy. The therapist noted that I had been there two years earlier for the neck problem and decided to try traction to get rid the remaining tingling in my fingers. It didn't help. The treatment for the shoulder was gentle exercise, stretching until it hurt too much. The shoulder gradually improved partially. One day she announced that she would be on vacation for two weeks. I decided to check with the joint specialists, the osteopaths. I learned that I would pay a sum of more than $200 for the first visit, which included the diagnosis, and about $150 for following sessions, but they could probably cure me in two such sessions. They were also going on vacation, as it was the first of August by this time. I stuck with the therapist. Soon afterwards she released me, saying I had reached a plateau, and I could continue on my own. At home, I began to wonder how the osteopath, with his hands-on approach, could cure me in two visits while the therapist was stuck on a plateau. I decided to try my own hand-on approach. Every time I tried stretching my left shoulder, and felt the muscles turn into pain, I rubbed vigorously with my right hand. It was nothing short of miraculous. In a few days I was completely cured, without a trace of discomfort, rotator cuff or frozen shoulder.

Tags

Self-Help, Shoulder Ailments

Meet the author

author avatar jonquil323
I grew up in Long Island, studied English at McGill in Montreal, and soon afterwards moved to Israel where I have lived on kibbutz for over 30 years.

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Comments

author avatar Katerina
17th Jan 2018 (#)


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He also cure
(1) CANCER,
(2) DIABETES,
(3) HIV&AIDS,
(4) URINARY TRACT INFECTION,
(5) CANCER,
(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA
(10)SIMPLEX HERPES AND GENITAL HERPES
11) HE ALSO HAVE SPELL TO BRING BACK ANYTHING YOUR EX LOVER. E.T.C

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