Get rid of Bad Breath

bedprakash By bedprakash, 13th Sep 2013 | Follow this author | RSS Feed | Short URL http://nut.bz/3sl0f16g/
Posted in Wikinut>Health>General Health>Diseases & Infections

sound mind lives in a sound body but your breaths is not good this is a great problem for you and your partner too.here are some tips to avoid it.

Tips to avoid bad breath.

No matter how strong personality but before beginning to speak the same thing over , so the embarrassment what will be the . Bad breath caused by the need to tackle such problems is often .
Usually the cause of bad breath problems are related to digestion and breathing . So there are some yoga may help remedy these problems can be overcome and bad breath .
Singh posture
It has fast breathing and blood flow is fine . It's not just the stomach, liver and lungs is beneficial but also eliminates facial wrinkles .
The first open mouth and slowly stop breathing , his tongue out and eyes fully open.
Remove as much as tongue can pull out . If desired with expiration - even with the mouth can remove the voice , the more effective it will be .
Many diseases can be a sign of bad breath
Yoga Pose
First sit in the lotus posture . Keep the eyes closed and breathing normally .
Tilt down from the waist up is now part of the forehead touching the floor . Stay in this position a few seconds and then go back to normal .
Repeat this asana eight or ten times .
This massage will get rid of Bad Breath
Shitli Pranayama
You sit in the lotus posture or vajraana .
Place the palms on the knees and keep breathing normally .
Take your tongue and palate quite from now .
Breathe through the mouth for some time in this state .
Under the supervision of a qualified instructor to make these rugs a part of your routine will be easier to get rid of bad breath .

Tags

Breath Easier, Breath Of Fire, Breath Of Life, Breathing, Breathing Exercises, Breathing Techniques, Breathing Way

Meet the author

author avatar bedprakash
i am a teacher in govt school in india.i want to write in all fields of life.

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