Hair loss

Malak.Siss By Malak.Siss, 14th Nov 2015 | Follow this author | RSS Feed | Short URL http://nut.bz/1mlskxqr/
Posted in Wikinut>Health>Youth & Beauty>Salons & Hairdressers

Hair loss is from the problems that most ladies from different ages suffer from it, even that there is a lot of factors and causes of this problem but the main two factors stay the genetic fator and the lack or the excessive hair care.

Tips to prevent hair loss

In order to get rid and prevent this problem you have to follow this tips:
1. Following a healthey balanced diet:
Of course this tips doesn't just prevent hair loss but it has a miracle effect on all of our body, because what we eat will be showen on the human body, and a lot of magasines tell us this tip for reducing obesity and excess weight, following a healthy diet helps to get a thick and a long hair naturally, So our followed diet must contain vitamins and minerals which are important for building a healthy and a strong hair such as iron, zinc and copper and both vitamins B and C, and drinking 8 cups of water a day to hydrate the hair.
2. Stay away from using chemical products:
We all know the disavantages of using some unnessecary steps such as hair coloring, straightening and curling and all sorts of things that cause hair weakness and increase the chance of damaging and broking our hair, and the negative result is heigher for those with a thin hair or they are suffering from hair loss, so stay away from this methods.
3. Stay away from using shampoo:
Most experts and specialist in the domain of hair care warn us from excessive hair wash using shampoo, except if the production of natural oil in the scalp is high in this case you can wash your hair 3 to 4 times a week , if you have a normal hair or a dry one then there is no need for washing your hair a lot 2 times a week is more than enough.
4. Messaging the scalp using oil:
you can ask your self how will you take care of your hair, so the important tip is to message your hair and your scalp with oil which will stimulate the blood circulation and this will thicken the hair.

Tags

Hair Care, Hair Loss, Hair Tips

Meet the author

author avatar Malak.Siss
I am an expert on health section, i like to share my experience with others and to learn more from them too.

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