How To Lucid Dream - Lucid Dreaming Guide

Huba90 By Huba90, 30th Sep 2011 | Follow this author | RSS Feed
Posted in Wikinut>Health>Mind & Spirit>Sleep

Lucid Dream Tonight and feel the other world,a world of your mind is creation,explore yourself and experience a whole new world of your fantasy.In this page i will try and explain to you everything you need to know on How to Lucid Dream and i will share with you my personal experience in Lucid Dreaming.

What is a Lucid Dream?

According to wikipedia :

A lucid dream is a dream in which one is aware that he is dreaming. The term was coined by the Dutch psychiatrist and writer Frederik (Willem) van Eeden (1860-1932). In a lucid dream, the dreamer can actively participate in and manipulate imaginary experiences in the dream environment.Lucid dreams can seem real and vivid.
A lucid dream can begin in one of two ways. A dream-initiated lucid dream (DILD) starts as a normal dream, and the dreamer eventually concludes it is a dream, while a wake-initiated lucid dream (WILD) occurs when the dreamer goes from a normal waking state directly into a dream state, with no apparent lapse in consciousness.
Lucid dreaming has been researched scientifically, and its existence is well established.

I see Lucid Dream as a dream in which you are totally aware that you are dreaming and you can take full control of your dream,you will see everything as you see it in reality,but the difference is that they aren't real,you will be amazed of what your mind capable of.To see everything so clearly and your mind to picture every single detail,is something that you can't do in reality (while you are awake).

Now What Are Dreams? And Why Are We Dreaming?


Before i answer this,i would like to tell you that there are no 100% answer for this question till now,all of them are only Theories.You truly can dream,know the causes of your dreams,control your dreams using your conscious mind,interpret dreams (By choosing the right Dream Dictionary) and many other things.But sadly no one really knows.

First of all Lucid Dreams are known since a very long time,the first Lucid Dream Book was wrotten by Celia Green 1968,Green was the first one to conclude that Lucid Dreams are associated with REM ( Rapid Eye Movement ) and also she was the first one to connect False awakening with Lucid Dreams.

There are many Lucid Dream Researches has been made by countless other scientists like Stephen Laberge.Laberge was the Leader of the Scientific Study Of Lucid Dreaming,he also made many books about Lucid Dreaming,and he received his Ph.D of Lucid Dreaming in PsychoPhisiology at Stanford University.

How To Lucid Dream ?

There 3 main ways to have a Lucid Dream,they are very interesting yet useful :

1. Recalling : You have to keep a dream journal next to your bed and write your last dreams with every detail you remember even if it can be neglected e.g. a picture.

2. Alarm method : By sleeping about 5 hours and than waking up,staying awaken for about 10 minutes and than sleeping back again.(This is one of the fastest and most effective way).

3. Increasing your daily awareness : This comes with a daily training,which helps you stay focused and aware of what you are doing or listening to all the time.

This easy three steps can help you Lucid Dream,however in my Lucid Dreaming page i made i mentioned other pretty much powerful ways to Lucid Dream,you can checkout the links in the bottom of this page.

Checkout also : Stephen Laberge Discusses Techniques For Inducing Lucid Dreams

You can checkout other pages made by me here :

Lucid Dreaming - Everything Is Possible In Your Mind

Learn About Ghosts, Jinn's ,Black Magic And Paranormal Activities,Very Exciting!!

All About Dreams The Vivid Definition And Dream Interpretation

Tags

Aware, Awareness, Awareness Meditation, How To Lucid Dream, Lucid, Lucid Dream, Lucid Dreaming, Lucid Dreams, Vivid, Vivid Dream, What Is Lucid Dream

Meet the author

author avatar Huba90
My name is Hamza Abd Elwahab,21 years old half-Hungarian half -Egyptian guy,i study civil engineering.like spending my time learning all kinds of new stuff,discovering myself more and more,like to mak

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