How to Live a Happy Life for Busy Executives Mothers

kayus By kayus, 17th Jan 2013 | Follow this author | RSS Feed | Short URL
Posted in Wikinut>Health>Mind & Spirit>Work Issues & Stress

There is so much work to do at work especially if you an executives at your job.If care is not taken you get so worked up and never enjoy doing your job and as well you may not be there for the kids.

Managing Busy workloads

Most of us lives life at fast pace.No only that, we tend to take pride in our buys our life is as well.Especially mothers who have to take care of the kids as well as work from 7-5pm everyday.

Have you ever wonder why most women suffer from debilitating disease.Talk about the dreaded cancer to diabetes.These mothers just have to cope with these deadly diseases.

Times are hard and everybody knows that.But, we get so wrapped up with the present circumstance that we rarely have time to enjoy life.

Check out a typical lifestyle of mothers, what you see are a busy routine and so much thought how to make do with time to meet up with these daily routine.

These things comes with its effects.It does takes its toil on such mothers.So,if you most times get irritated easily,have acrimonious bickering,crying over split milk and thinking what you could have done to make things better than it is,then you need to take time and slow things down.

How do you handle such conditions if you found yourself in such.

-Control your tempers
-Learn to forgive
-Forget the Past
-Look on the positive side of all things
-Hand your life over to God

In recent times,psychologist has discovered that many of the diseases such as cancer,diabetes and obesity are psychosomatic.That is, they comes from the misuse of our emotions or strains on our emotion.

If you get easily irritated and angry such that you bicker over things you should overlook or sort out by talking things over,there is every likelihood that you suffer any of these psychosomatic diseases.

If anybody has wronged you,try not to hold it against him or her but forgive.Even if it takes time for the person to apologize,don't keep such thoughts of hatred in mind.They do affect your health.

Anything you might have done that could bring about regrets.Ponder over them and forget that they are your past.Live each day with new anticipation and ambitions.Don't keep brooding over your past mistakes.If they are sins,ask God to forgive you and learn from it.

Remember the Bible from the Books of Proverbs say,"A merry heart does good like medicine." So,try as much as you can to make yourself happy not whining over your past.

Take everyday and every ugly circumstance with a positive outlook.Look at the positives of whatever bad situation that may come your way.This go along way to make you have a happy life and live healthy as well.

Last but not the least,allow God to stir the rudder of your life.Don't lean on yourself because you all have limitations.With God in your life and by your side, you will surely make it through this troubles life.

Take time to live life and enjoy life to the full.Do comment and share.


Busy, Cancer, Heart, Hypertension, Mothers, Work

Meet the author

author avatar kayus
kayode is a graduuate of communication arts and a freelance writer.I love dogs and more importantly i write on internet marketing,relationship and health.

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author avatar Retired
22nd Jan 2013 (#)

Thank you for sharing this wonderful article.

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