Important Tips to get rid of your diseases

intuitiveMint By intuitiveMint, 30th Oct 2013 | Follow this author | RSS Feed | Short URL
Posted in Wikinut>Health>General Health>Public Health

The page explains you important health tips to get rid of your diseases before they come near you.

Important Tip to get rid of all your diseases

i want to present to you two most important things that prevents us from most of the diseases which comes to us.

The first thing i want to present to you is drinking water. Yes, one should drink 5 litres of water everyday and the results of drinking water are phenomenal.
There are many uses of drinking water some of them are

1.It will help you maintain your body balance by not putting too much weight- If you are not too much weight then you are avoiding lots of diseases caused due to over weight such as contrary heart diseases.

2.It helps to increase your metabolic rate due to which it cleanses your digestive system.If you are having constipation problem drinking water is a good solution.

3. It makes you look young and beautiful as our skin consists of plenty of water, drinking water helps a lot to maintain your water levels and makes you look young.

4. It makes you strong by energizing your muscles. When you don’t take water your muscles suffer and you can’t utilize them properly.

5. It makes you active as you drink too much water it helps a smooth functioning of body and boosts your metabolism resulting in a good healthy and active body. It is the best solution for laziness indeed.

6. It makes your kidneys function in a smooth manner and helps you in removing intoxicants from your body. It removes problems like kidney stones.

7.Water, along with lemon or lemon juice is often used to overcome respiratory diseases, intestinal problems, rheumatism and arthritis.

8.A study shows drinking enough water also helps you reduce the risk of bladder cancer and other related diseases.


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author avatar intuitiveMint
I'm an inquisitive lad looking life in different dimensions. I always feel the world is an erudite and the student of Life

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author avatar Sivaramakrishnan A
2nd Nov 2013 (#)

Good post. Now most rely on mineral water and some have high chemical content. We need to watch this - siva

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