Jackfruit, Powerful Fruit

Erly By Erly, 19th Aug 2014 | Follow this author | RSS Feed
Posted in Wikinut>Health>General Health>Wellness

Jackfruit is not a famous fruit.Once you eat jackfruit you truly feel relaxed and relieved from too much stress. I could personally vouch for the superiority of this fruit.There are many of this in our tropical country.

Jackfruit, Powerful Fruit


Most people are not familiar with jackfruit, but it’s a real treat. This fruit mostly grows in a tropical country. This fruit is not famous in the world. This is very famous in India and other parts in Asia. Many do not like the odor of this fruit. Jackfruit is crowned with thorns.

It is pretty amazing to see ourselves eat jackfruit. But we have to eat this fruit though this fruit seems strange and outrageous food. Jackfruit trees have the largest fruit in the world.

Jackfruit pulp has main nutritional antioxidants like vitamins C and E, beta-carotene, and selenium. Jackfruit also has vitamin A, thiamin, riboflavin, calcium, iron, sodium, zinc, and niacin, among many other nutrients. It should be a fairly important part of our diet to become strong and free from bad sicknesses that harm our body.
In Asia, Africa, and Latin America, traditional healers use the bark, roots, leaves, fruit, and seeds of the jackfruit. All parts of the tree can treat many different health problems. Jackfruit trees have the largest fruit in the world. Each can weigh up to 90 pounds.

Jackfruit is an excellent source of polyphenols that attack free radicals. So eating jackfruit protects your cells and keeps you younger and stronger.
Jackfruit is also a rich source of potassium. It has 323 mg. per 100 grams of fruit. Potassium is important to keep blood pressure low.

This time, young and old suffer high-blood pressure. There are many concerns about high blood pressure. Those affected lack self-discipline. There are foods bad to the health, but others continue eating them causing them to land in a hospital.
Let us try to eat few pieces of jackfruit at least twice a day to maintain our blood pressure and make our body stronger. The nutrients that derive from jackfruit guarantee substantial contents that could fight any sickness that may attack our body.

You can prefer jackfruit tea made from the root or the dried jackfruit leaves. This simple tea will relieve wheezing or shortness of breath from asthma as well as any drug. Jackfruit tea helps people with difficulty in breathing.
Jackfruit is a powerful fruit. It is also called “The fruit of life.”

Tags

Delicious, Good For The Health, Nutritious, Super Fruit

Meet the author

author avatar Erly
Finished two graduate courses and one post graduate course.I can write technical reports, poems,news,love stories,technology and business-related topics

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Comments

author avatar Erly
19th Aug 2014 (#)

Jackfruit is juicy and no meat of it is wasted.It is truly fantastic to eat this fruit,very yummy and tasty.Try to it jackfruit.

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author avatar RBB1010
22nd Aug 2014 (#)

I've never seen or heard of this fruit, despite it's smell it sounds good for the body, thanks.

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author avatar Erly
22nd Aug 2014 (#)

Hi Ronnie, I do not know if there is jackfruit in your country,United States.Is there?Try to buy and eat this at least two pieces twice a day.This is very juicy,super sweet and majestic.Thanks.Take care.

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