Keeping a Pregnancy Journal

rani juliani By rani juliani, 16th Jun 2013 | Follow this author | RSS Feed | Short URL http://nut.bz/1npa24j9/
Posted in Wikinut>Health>General Health>Pregnancy

Pregnancy is an exciting experience. The very first days and weeks bring many changes. Most experiences are beautiful, since it is important to keep them. You can do this in a pregnancy journal. Here you are free to express your thoughts, feelings, fears, hopes and expectations. This allows you to release these emotions. They also keep the same in the future.

Pregnancy Journal

It is not necessary to record each day of pregnancy. This is a tiring chore. However, big key points in the pregnancy, you should hold on. For example, the day and the manner in which you learned of the pregnancy. The first visit to the gynaecologist, the first ultrasound examination or the first movement there are child worthy of being recorded. The individual development steps, you can write as well as the first contractions. After the birth, you can complete the pregnancy diary with your joy about your child and the first photo.

Very popular in Pregnancy diaries are the eating habits. Many women develop a craving for unusual foods or combinations. It’s usually fun to write them down and read it again.

Besides the content, the design of a pregnancy diary plays a major role. It begins with the choice of the appropriate book. There are those diaries in leather in different colours and different sizes. In some pregnancy diaries are included pre-formulated questions. You can also make your own diary with stickers and photos.

You should break up your text again and again. This can be achieved for example by glue ultrasound pictures or your mother’s passport. You might also want to paint a picture of how you imagine your child. Or you can take regular photos of your stomach and stick this one. The livelier one pregnancy diary, the more likely you are to take it again later in the hand. You might want to hand over your child’s diary at some point. Then it is better to read it when it is varied.

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Comments

author avatar Sivaramakrishnan A
16th Jun 2013 (#)

I remember vividly the pregnancy days of my wife especially as it took place years after our marriage - siva

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