Lifestyle Women who have Hard Pregnant

kuntipol By kuntipol, 15th Nov 2014 | Follow this author | RSS Feed
Posted in Wikinut>Health>General Health>Women's Health

Unhealthy lifestyle, giving a negative impact on health. Start of health decline, premature aging, to the difficulty of getting descent, can be caused by poor lifestyle.

Unhealthy Lifestyle

For women who want to get pregnant, please consider the following suggestions.

Unhealthy lifestyle, giving a negative impact on health. Start of health decline, premature aging, to the difficulty of getting descent, can be caused by poor lifestyle.

Here, four lifestyle, which could make it difficult for pregnant women:
1. Smoking is becoming one example, an unhealthy lifestyle. According to the study, the 4,800 women who become patients at Roswell Park, four out of five respondents woman, admitted exposed to cigarette throughout their lives. After investigation, it was found, 11% of women admitted to a difficult pregnancy. 1/3 of women miscarried one or more times.

While women whose parents smoke, 26% more difficult to get pregnant. Women who become passive smokers, 39% risk of miscarriage.

2. Lifestyle another unhealthy, is drinking alcohol. A study in Denmark, involving 430 couples who want to have children, to prove how much alcohol can make you difficult to have offspring. Results were expressed decreases a woman's ability to have children, as more often he consume alcohol.

3. Caffeine is also responsible, in the low-level of fertility. Coffee that often keeps you awake when sleepy, it makes the blood vessels and blood flow to the uterus tense, making it difficult for fertilization. Coffee is not just the only drinks that contain caffeine. Tea and cola drinks contain caffeine, although the amount is not much.

4. Rice also appeared to be the culprit of your difficult pregnancy. Digestible carbohydrates such as rice, potatoes, and sugar, can make sugar levels rise, so the increased insulin production. The type of carbohydrate, can interfere with the performance of the hormones necessary for the occurrence of pregnancy. So, you should replace your carbohydrate intake, with brown rice and whole wheat bread. Expand also eat vegetables and fruits.

Hopefully this article I provide, useful for you. Avoiding by the things above, hopefully in the future, you soon have offspring. Thank you ...

Tags

Hard, Lifestyle, Pregnant, Women

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