Linseed oil

bedprakash By bedprakash, 6th Jun 2014 | Follow this author | RSS Feed | Short URL http://nut.bz/2m063hid/
Posted in Wikinut>Health>Diet & Nutrition

This body would most benefit the omega three elements. Six Omega as well as the level of damage to the heart is controlled.

Linseed oil will keep the heart healthy

This body would most benefit the omega three elements. Six Omega as well as the level of damage to the heart is controlled.
This information SN Prof. Medical College. SK Mishra said. Chance of Community Medicine and Public Health, Department of Kejiamayu on Wednesday 56th Foundation Day.
Agra Medical College of Medicine and Public Health, Department Head Prof. community. SK Mishra said that care should be taken in the selection of cooking oil.
Linseed oil is high in omega-3. Six other omega oils to meet these levels are equal. Some people must eat once a day, using linseed oil.
PRO. Mishra informed that the fat in olive oil sold in the market, the levels of omega three and six must-watch.
It Pufa (Piyuefa - Poly Ansechyureted fatty acids) and Mufa (Amayuefa - Sechyureted mono fatty acid) ratio of view.
Then decide which oil would be right for you. He should be used in the edible oil Sechyureted fat should be less than 10 per cent.
Also Pufa - Mufa levels should not be more than four ratios. Moreover, the level of oil in a ratio of Omega Three and Six should not exceed four.
PRO. Mishra said the use of edible oils should be minimized. Mustard oil has been used in the morning to the evening someone to cook with oil.

Tags

Healthcare, Healthy Eating, Healthy Food, Healthy Lifestyle, Healthy Living, Heart, Linseed Oil

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author avatar bedprakash
i am a teacher in govt school in india.i want to write in all fields of life.

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