Natural Remedy for Cough

souza10 By souza10, 13th Jan 2014 | Follow this author | RSS Feed | Short URL http://nut.bz/2nqyopwd/
Posted in Wikinut>Health>Home Remedies

An excellent natural remedy to stop a cough with phlegm is this carrot syrup, because it is prepared with anti-inflammatory and expectorant ingredients.

Natural Remedy for Cough

An excellent natural remedy to stop a cough with phlegm is this carrot syrup, because it is prepared with anti-inflammatory and expectorant ingredients.

Ingredients

• 3 carrots
• 1 teaspoon of ginger
• 2 sprigs of mint
• 1 cup of water
• Honey to taste


Method of preparation
Beat the ingredients in a blender, strain and sweeten with honey. Keep this syrup in a tightly closed dark container and take 1 teaspoon of this syrup at least 3 times a day, in between meals.

Carrots are rich in vitamin C, which strengthens the immune system, ginger is rich in anti-inflammatory substances, honey is rich in antioxidants, and mint has expectorant properties that help eliminate phlegm that leads to coughing. So these combined ingredients are great to end the cough with phlegm, colds and flu.

Tags

Anti-Inflammatory, Antioxidants, Carrot, Colds, Flu, Ginger, Honey, Ingredients, Mint Sprigs, Natural Remedy, Phlegm, Rich, Spoon Meals, Strengthens, Water

Meet the author

author avatar souza10
I Am James, and my focus will be on various topics that I will publish.

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Comments

author avatar vathsala
17th Jan 2014 (#)

very useful tip

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