Natural Weight Loss Remedies That Can Work For You

Aliya Khan By Aliya Khan, 24th Jun 2011 | Follow this author | RSS Feed
Posted in Wikinut>Health>Home Remedies

With any of the natural weight loss remedies that you try, it is very important to ensure that you are looking after your body. While losing weight will help you to get healthy, you could also be putting your body under a lot of stress by losing too much too quickly. It is not a race to get to the goal and you will need to teach yourself about cutting down on calories so you keep the weight off.

Natural Weight Loss Remedies That Can Work For You

Obesity is a problem in most developed countries. It is very dangerous as it causes a number of other problems, including heart attacks, high blood pressure and the weakening of bones and muscles. Diets are not for everybody but there are a number of natural weight loss remedies that may just work for you.

Whenever you are following natural weight loss remedies, you should always ensure that you stay hydrated. It can be very easy to forget about drinking water but this is one of the best ways to remain refreshed, alert and also to remain full. If you want to snack, you should question yourself over whether you really are hungry. The chances are that you are comfort eating or snacking out of boredom; drink a pint of water and you will find that you have curbed your need to snack.

Honey

Adding a teaspoon of honey and half of lime juice to some warm water will also help as natural weight loss remedies. You should drink this at regular intervals during the day, while you are fasting. It is important that you should not do this for a longer period of time because your body will need food after a short period. Try it for a week to help detoxify your body.

Jujube leaves

If you want to continue eating while you are losing weight, one of the best natural weight loss remedies is through the use of jujube leaves. You should put these in a glass of water and leave them to soak overnight. This will need to be drunk first thing in the morning and then you should stick to a low calorie diet for the remainder of the time. You will see good results from this remedy after following it for a month.

Tomatoes

Tomatoes have been known to offer many of the nutrients that your body needs. One of the most popular natural weight loss remedies is by eating one or two of them every morning. This will need to be followed for a month to be able to see the good results.

Cabbage soup diet

The cabbage soup diet is one crash diet that everyone has heard of. However, purely surviving on cabbage can be dangerous but the vegetable is known to really help as natural weight loss remedies. The sugars the carbohydrates do not turn into fat and it is easy to fit it into your diet. You can make soup for one meal of your day, but mix it with other high nutrient vegetables, or you can add it to a healthy salad or your Sunday dinner.

Burhanuddin Oanali is a natural home remedy expert. He broadcasts his thoughts and expertise to cure many health problems and diseases like Acne, Arthritis, Diabetes and many others with natural herbal treatment. There are hundreds of amazing home remedies shared by him at http://www.my-naturalhomeremedies.com check it out!

Tags

Losing Weight, Losing Weight And Diabetes-Important Facts, Losing Weight Fast, Losing Weight Successfully, Losing Weight Tips, Remedies, Weight Loss, Weight Reducing

Meet the author

author avatar Aliya Khan
Aliya Khan is a natural home remedy expert. He broadcasts his thoughts and expertise to cure many health problems and diseases like Acne, Arthritis, Diabetes with natural herbal treatment.

Share this page

moderator johnnydod moderated this page.
If you have any complaints about this content, please let us know

Comments

author avatar Prasul Surendran
27th Jun 2011 (#)

Good tips

Reply to this comment

Add a comment
Username
Can't login?
Password