People handle stress differently depending upon their lifestyles

Carol RoachStarred Page By Carol Roach, 9th Dec 2015 | Follow this author | RSS Feed
Posted in Wikinut>Health>Mind & Spirit>Mental Health

We call have stress, much depends on our ability to cope and much depends upon our own unique situation and lifestyle

She can handle it why can't I?

Montrealers are not often sure if they are experiencing too much stress in the lives. They see how other people are coping with pretty much what they are coping with and are handling it quite well. They question why is it that their neighbor is working and has a job and three kids just like them, yet she is handling her work and children quite well. What they are not looking at is that people handle stress differently. In addition, they are not looking in close detail fort the differences inherent in every family.

Why your family is just not the same

Why your family is just not the same

Let’s look at the three children in each family. The neighbor’s children might be average to above average children who are doing well in school. On the other hand, you may have a child with learning disabilities and is enrolled in an alternative school such as Vezina High School in Montreal.

Or one of your children is a delinquent and is being followed by Montreal’s English social services called Batshaw Social Services.

The type of job that your neighbor may be doing compared to yours can be a factor as well. For example, she might be a librarian in a Montreal school or private library whereas you might be doing telemarketing and the pressure for making sales is beyond your comfort zone.

Your stress is different and unique to you

You might be experiencing stress you don’t even know about, as you want only the best for your family and yourself.

There are telltale signs of too much stress in your life such as, you find you have a short temper, you are irritable most of the time, or you find it hard to concentrate.

If you are one of the Montrealers who cannot handle stress and anxiety that well, you can find many resources in Montreal to treat stress and anxiety. You can visit your local CLSC, hospital, or get private therapy.

All photos taken from the public domain

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Coping With Stress, Handling Stress, Job Stress, Stress And Children, Stress On The Job, Stressful Home Life, Stressful Life, Stressful Lifestyle, Stressful Work Environment

Meet the author

author avatar Carol Roach
Retired therapist and author of two books, freelance writer, newsletter editor, and blogger. I write, health, mental health, women's issues, animal , celebrity, history, and SEO articles.

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author avatar LOVERME
27th Dec 2015 (#)

helping is not wasting
now read this also

write for scent
..not cent

in over four years..
wiki has not paid me a cent ..
they owe so many pounds so

one good thing

with money removed

more guys now read

..and still of course you

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