RecipeCreamy Pumpkin Shooters

Erly By Erly, 15th Oct 2014 | Follow this author | RSS Feed
Posted in Wikinut>Health>Diet & Nutrition

The recipes shared here are so nutritious and delicious.They are good y for you and your family.

Creamy Pumpkin Shooters

Serves: 8
Preparation Time: 5 min

Ingredients:

1 (15-ounce) can 100% pure pumpkin (not pie filling)
1 (6-serving) package instant sugar-free vanilla pudding mix
1/4 cup low-fat (1%) milk
1 teaspoon ground cinnamon
2 cups frozen light whipped topping, thawed
2 gingersnap cookies, crumbled

Preparations:

In a medium bowl, with an electric beater on medium speed, beat pumpkin, pudding mix, milk, and cinnamon until well blended.

Fold in whipped topping until thoroughly blended then spoon into individual dessert glasses. Sprinkle with crushed ginger snaps. Cover loosely and chill until ready to serve.



Credit of this recipe : at http://www.everydaydiabeticrecipes.com/Puddings/Creamy-Pumpkin-Shooters/ml/1/?utm_source=ppl-newsletter&utm_medium=email&utm_campaign=everydaydiabeticrecipes20141015#WHAtSKq3KqWVJcVz.99

Recipe: Pineapple Fluff

This 3-ingredient Pineapple Fluff tastes like you fussed but it's such a cinch to make. Yes, it's a lighter pudding dessert that anyone following a healthy diet can dig into without a care.

Serves: 8

Ingredients:

1 (1-ounce) package sugar free instant vanilla dry pudding mix
1 (15-ounce) can crushed pineapple with juice
1 (12-ounce) container reduced-fat whipped topping, thawed, divided

Preparations:

In a medium bowl, combine pudding mix and pineapple with juice. Fold in one-third whipped topping at a time and mix lightly.

Pour mixture into 8 dessert dishes. Refrigerate until pudding sets.


Credit of this at : http://www.everydaydiabeticrecipes.com/Puddings/Pineapple-Fluff-7377#OoSmG6gjDPB0hh2b.99

Recipe : Creamy Chocolate-Pecan Cups

Chocolate-Pecan Cups with confidence.

Serves: 6

Ingredients:

4 ounces reduced-fat cream cheese
1 (1-ounce) package sugar-free instant chocolate pudding mix
2 cups fat-free milk
1/4 cup chopped pecans, toasted

Preparations:

In a large bowl, beat cream cheese until very smooth.

In a medium bowl, combine pudding mix and milk; mix well. Add pudding to cream cheese and gently stir to mix. Fold in pecans.

Spoon mixture evenly into 6 custard cups. Serve immediately or chill until ready to serve.


Credit to this at : http://www.everydaydiabeticrecipes.com/Puddings/Creamy-Chocolate-Pecan-Cups-7374#5qPssDVGUJzxJgJU.99

Tags

Good For The Health, Nice, Nutritious, Tasty, Yummy

Meet the author

author avatar Erly
Finished two graduate courses and one post graduate course.I can write technical reports, poems,news,love stories,technology and business-related topics

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Comments

author avatar viewgreen
15th Oct 2014 (#)

Nice receipt... Thanks for share this. :)

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author avatar Erly
15th Oct 2014 (#)

Thanks too.

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author avatar kant123
18th Oct 2014 (#)

Nice recipes, thanks for sharing...

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author avatar Erly
18th Oct 2014 (#)

Thanks kant123...

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author avatar Melissa Dawn
7th Jan 2015 (#)

They all look yummy! Thanks for sharing.

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author avatar Erly
20th Apr 2015 (#)

They are not only yummy,but good for the body.Thanks.

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author avatar Legend
19th Apr 2015 (#)

GREAT ideas and quick to make! Perfect for my style of cooking!

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author avatar Erly
20th Apr 2015 (#)

Thank you Legend.These are my favorites.I cook them every weekend.

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