Remedies for Rheumatoid Arthritis

johncris By johncris, 20th Aug 2010 | Follow this author | RSS Feed | Short URL http://nut.bz/1o60yp_8/
Posted in Wikinut>Health>Home Remedies

Natural Remedies for Rheumatoid arthritis are a very important way to cease the symptoms and it is also very useful to prevent further complication.

Remedies for Rheumatoid Arthritis


Natural remedies for rheumatoid arthritis can cease any discomfort caused by this disease. The classical symptoms that may reduce through natural remedies are joint pain and stiffness. Joint pain and stiffness are often complained by sufferer, occurs usually every morning that lasting 30 to 45 minutes. It is more common to women than men affecting .3 to 1.5 percent of general population. Rheumatoid arthritis is an inflammation of the joints that produced destruction of the cartilage and underlying bone as well. In addition to classical symptoms, sufferer also experienced fever, anemia, weight loss, and Reynaud’s phenomenon. Doctors are not exactly sure the causes of the disease, or termed as idiopathic. The easiest way to explain the physiologic process is activation of own antibodies resulting autoimmune reaction leading to destruction of own cell. Synotivis or synovial infection of joints is one of the worst complications of rheumatoid arthritis. Aside from medical approached, natural remedies also has a big help to manage this disease.


Exercise

One of the best ways to prevent any joint problems is exercise. Exercise is definitely proven for many decades to prevent any joints or muscular problems, since it increase circulation and improves joint function. For patient with rheumatoid arthritis, exercise is one of the most significant remedies. A constant movement of joints can help to improve muscular strength and also help to reduce painful sensation if properly performed. However, it is not recommended for severe joint pain or swollen, but through medication such as pain reliever exercise can be done regularly. It is best to begin with regular routine, such as walking, aerobics, and swimming. Range-of-motion exercise has been used by health care team to strengthen the muscle and improve flexibility and mobility which involves passive and active movement of joints. Other options like hydrotherapy and massage also gave benefits of reducing pain, but ask first to your doctor before doing this therapy.


Yoga as Remedy for Rheumatoid Arthritis

For thousands of years yoga has been practiced by people leave in India. They believed yoga has many health benefits, including relief of stress and medical condition as well. Yoga is performed through meditation with a series of pose that must hold with controlled breathing patterns. In rheumatoid arthritis, pain sensation is produced by friction of both bones due to lack of synovial fluid. Through yoga, it stretches the joints allowing synovial fluid circulation. This synovial fluid serves as a barrier of both bones, bringing relief of joint pain. Many medical studies were conducted and have proven the effectiveness of yoga in improving health condition especially in rheumatoid arthritis.


Fish oil

Another natural remedy that has proven reduces the risk for rheumatoid arthritis by up to 30 percent is fish oil. Fish oil is basically found in tuna, salmon and mackerel. Fish oil contains essential fatty acids called omega 3 that help patient with rheumatoid arthritis by improving health condition. This essential helpful element can also get by taking fish oil supplements. It contained anti-inflammatory properties which reduce the progressive inflammation resulting less signs of discomfort such tenderness and joint pain.

moderator Mark Gordon Brown moderated this page.
If you have any complaints about this content, please let us know

Comments

Add a comment
Username
Can't login?
Password