Skin Care Dos

Anuja By Anuja, 1st Apr 2018 | Follow this author | RSS Feed | Short URL http://nut.bz/3lsp4owq/
Posted in Wikinut>Health>Youth & Beauty>Beauty & Skin Care

Before 20s, you got the skin your mother gave you. Once you cross your 20s, you have the skin you gave yourself. Proof for this reality of this skin care mantra is often seen in the faces of ladies around you.

Skin Care Dos

Before 20s, you got the skin your mother gave you. Once you cross your 20s, you have the skin you gave yourself. Proof for this reality of this skin care mantra is often seen in the faces of ladies around you. At younger age it is obvious to have naturally glowing skin but as thirties approach skin begins to lose its elasticity and suppleness.
Fortunately, there are many preventative measures for the skin treatment so that you can keep skin at its best. We have created the skin care dos in section below for your daily skin care routine to attain sparkling skin and to look younger. Also we mention here some skin treatment blunders to avoid that are harmful so that you can stop your skin from getting wrinkled and tired as you age.

Do wear proper ointment.
Everybody likes to feel the heat of the sun, however UV rays may cause wrinkles, sunspots and even chronic skin diseases. You can protect your skin by applying proper sunscreen whenever you go out in the sun. Apply ointment not only to the face but to chest, neck and hands, because the skin on these areas is usually the foremost sensitive to ultraviolet light rays.
Do eat healthy foods.
Food author Michael Pollan's book advises readers to, "Eat Food but not in excessive amount, especially plants”. Pollan's straightforward, liberating approach to diet is actually healthy for your skin. Vegetables and fruits filled with antioxidants, or special chemical compounds that break down cancer-causing free radicals within the body should be consumed daily. Free radicals can cause harm to skin cells. For naturally healthy skin, embrace colorful vegetables and fruits with each meal, and particularly aim to have lots of vitamins C, E, A and beta carotene.
Do drink adequate water.
Water flushes out toxins and improves circulation. Drinking sixty four ounces (eight glasses) of water a day can keep your skin soft and supple. It is good to have some moisturizers on the days you are unable to consume plenty water. Like, for the next day of serious drinking, you may notice your cuticles drying out, inflicting painful, unpleasant hangnails. This can be a signal that there is also alternative areas of dry skin that require somewhat TLC.
Do apply eye cream.
The skin around your eyes is the foremost sensitive, delicate skin on the whole body. By applying a daily eye cream you can protect skin under you eye from being wrinkled.

Tags

Skin Care, Skin Treatment, Wrinkles

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