Some useful tips for dealing with allergies

Tvfanatic By Tvfanatic, 5th Feb 2015 | Follow this author | RSS Feed | Short URL http://nut.bz/1fz23ogl/
Posted in Wikinut>Health>General Health>Allergies

Having allergies can be a pain, here are some tips to make it less painful to deal with.

Tips and tricks to dealing with allergies

Allergies can be a pain, here are some things that I have found useful to better cope with having them.

1) If you cannot avoid the allergen (i.e dustmites) change your sheets regularly, open windows, and clean regularly as well

2) As soon as you feel your symptoms start take an antihistamine and if possible try and move away from the situation triggering you.

3) Drink plenty of water to try and clear your body of the allergen, not only will this help you to feel somewhat better but it will also keep you hydrated and help to prevent headaches.

4) Take a nap, it may sound strange, but sleep helps to repair the body and can help with allergies too.

5) If all else fails just wait it out, yes it sucks, but sometimes there is not much more you can do.

I hope you have enjoyed this article and I hope that you have got something out of it, and you will enjoy my future work too.

Tags

Allergies, Allergy, Health, Healthy Lifestyle, Tips And Tricks

Meet the author

author avatar Tvfanatic
21 year old with cerebral palsy living in Melbourne Australia. I have a love for crime shows and a degree in psychology, I also enjoy movies and reading, I'm just here to write about what I love :)

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Comments

author avatar Sivaramakrishnan A
5th Feb 2015 (#)

It is crucial to identify the cause of the allergy. Thanks for the tips - siva

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author avatar Nancy Czerwinski
5th Feb 2015 (#)

Thanks for sharing these tips on allergies. I've suffered from allergies forever and a day! Smiles to you!

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