Stress and weight control

Carol Roach By Carol Roach, 9th Dec 2015 | Follow this author | RSS Feed | Short URL http://nut.bz/bitindm5/
Posted in Wikinut>Health>Mind & Spirit>Mental Health

There are so many different reasons a person may gain weight. It is not limited to overeating. Stress is a major factor in weight gain.

Weight watchers

Many Montrealers do not realize that physical symptoms can also be affected by too much stress. Some Montrealers eat too much and gain weight when they are under too much stress and others loss weight.

Montrealers flock to weight loss programs in the city such as, the weight watchers on Jean Talon, yet they don’t seem to be losing as much weight as they had hoped, and this could be due to stress.

Weight watchers nearest you

Montrealers can telephone 514-482-9800 to find a Montreal Weight Watchers location closest to them. Regardless of whether the stress is causing the weight gain or not; normal weight is important for good health.

Other factors effecting weight gain

Besides stress causing weight gain and looking for solutions for controlling weight, there are other factors that could be going on in the body which is associated with stress. These factors could include: excessive use of alcohol, drugs, tobacco smoking, and even lack of ambition.

There are psychological indicators for stress that also affect our mental health and these would include, relationship problems and a low level tolerance for change.

All photos taken from the public domain


Do you have a passion to write? Do you want to share your words with the world while getting royalties on your work for years to come? Follow me here on Wikinut

Tags

Dieting And Stress, Diets And Stress, Stress, Stress And Dieting, Stress And Diets, Stress And Weight Control, Weight Control, Weight Gain Causes, Weight Watchers

Meet the author

author avatar Carol Roach
Retired therapist and author of two books, freelance writer, newsletter editor, and blogger. I write, health, mental health, women's issues, animal , celebrity, history, and SEO articles.

Share this page

moderator Mark Gordon Brown moderated this page.
If you have any complaints about this content, please let us know

Comments

author avatar Retired
9th Dec 2015 (#)

Exactly! i had the same stress related problems back in 2008-2013 due to PTSD caused by spine injury. no matter how cautious I was about my diet and exercises. My TG levels were 320 and HDL 26. The stress increases a hormone called cortisol in the blood stream that increases the cholesterol levels

Reply to this comment

author avatar Carol Roach
9th Dec 2015 (#)

Yes I mentioned the cortisol in another article

Reply to this comment

Add a comment
Username
Can't login?
Password