The 3 main benefits of stop smoking hypnosis

Sarah Williams By Sarah Williams, 13th Nov 2017 | Follow this author | RSS Feed | Short URL http://nut.bz/jv192u_8/
Posted in Wikinut>Health>General Health>Managing Health Care

Absolutely no one needs to be reminded time and again about the health hazards of smoking across the board.

The 3 main benefits of stop smoking hypnosis

Pretty much each and every one of us is aware of them. Not only does it end up taking the lives of a mind-boggling 5,000,000 people on a yearly basis, but it also shortens the lifespan of a person. That is exactly why so many doctors out there have stressed the importance of realizing the long-term effects of smoking rather than the short-term effects.

Unfortunately, for most smokers out there, you can be sure that they will continue to smoke simply because of a lack of any short-term effects. Long-term effects are the adverse effects to our health that will be revealed in our 40s and 50s, not in our 20s or 30s. And that is exactly what most people out there fail to grasp - Just because the negative side-effects are not immediately noticeable, doesn’t mean that they’re not there.

Not to mention the fact that it’s almost absurdly hard to quit as well. Even if you have the will to do it on your own, your defenses immediately crumble the moment you see one of your pals lighting up. And to be honest, that has happened to pretty much every single person out there. On that note, more and more people are beginning to realize the important role of hypnosis in the process of quitting smoking. Additionally, it is a drug-free and safe method of kicking the habit of smoking for good.

On that note, let us take a close look at some of the main benefits of stop smoking hypnosis:-

Changes the patterns of the mind: This is hardly a surprise as this method tends to target the subconscious mind directly. Once patients are in an altered state of consciousness, they are much more open to suggestions on the whole. The process of hypnosis can end up changing the way smokers think about smoking itself, thus delving into the very root of the problem itself.

The aspect of cost-efficiency: You can be sure of the fact that when taking other similar treatments into consideration, the positive results are immediate when it comes to smoking. Even though the hypnosis sessions may be rather expensive as a whole, it is worth every penny since mere 3-4 sessions are enough for you to be able to quit smoking completely.

Eliminates the problem of cravings: Remedies like nicotine patches and the like can only help you out to a certain extent. It certainly won’t be able to take care of or even eliminate tobacco cravings. That is exactly where hypnotherapy comes in. Each of the hypnotherapy sessions is tailor-made towards the unique traits of the individual and use a variety of positive suggestions to reduce the cravings.

At the end of the day, it would be worthwhile to keep in mind the basic fact of the matter that unlike other methods of quitting smoking, there are no withdrawal symptoms or side effects of hypnosis. Plus it is also a permanent solution. The main difference is that most of the other methods tend to focus on the health of the person. However, in the process of hypnosis, the focus is mainly on the subconscious mind of the person.

After hypnosis, you can forget about having any cravings or the worry of anxiety issues and insomnia that are typical results of many other methods of giving up smoking. At the end of the stop smoking hypnosis treatment, you will come out feeling refreshed and recharged with a new lease of life.

Tags

Stop Smoking, Stop Smoking Hypnosis

Meet the author

author avatar Sarah Williams
Sarah Williams is a successful business woman who has a great interest in diverse subjects. She has learned a lot at the hands of every experience – good or bad. Her write-ups are a true manifestation

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Comments

author avatar Red Roses
5th Dec 2017 (#)

Helpful information for people who are trying to stop smoking. Great post.

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