The Amazing Mrs Katie Connor

Paulc488 By Paulc488, 19th Aug 2014 | Follow this author | RSS Feed | Short URL http://nut.bz/1kdncgpf/
Posted in Wikinut>Health>Exercise & Fitness

My wife Katie is currently on a mission to lose weight, gain fitness and generally improve her overall health. This article is one of many ways I am trying to support her on her epic journey to a healthier and brighter future.

A journey into weight loss

For many years my dear wife Katie has struggled with her weight, partly down to genetics and partly due to the medication she has to take for her epilepsy. This struggle has got a lot harder since having children, but she is now determined and fully focused on beating the bulge through a controlled diet and exercise.

Katie has really gone for it and taken herself out of her comfort zone over the last few month. She has recently taken up running as you can see from the attached photograph.

In the past Katie has always avoided running as she felt she was to big, so to start running on a regular basis was a really big step for her. Katie has even enrolled for her first race, which will be a RunDisney 5k race next February in Walt Disney World Florida.

On top of the running, Katie has also swapped the car for her bike when going to work and does regular work out DVDs. She is trying so hard to lose weight and improve her life, and as her husband I could not be prouder of her.

To help out on the diet front, Katie is going to be joining weight watchers once the kids are back at school at the start of September. This will hopefully give her the help and support see needs to meet her weight loss goals.

Katie has been very brave and decided to create a blog following the trials and tribulations of her journey through weight loss. At the moment the blog is still in it's infancy, but it should make a very interesting read as time goes on. I have added a link below to the blog for anyone who fancies a look or wants to join me in supporting Katie on this epic adventure.

The Weight Loss Diary Of A Chubby Chick

Tags

Exercise, Exercise And Its Importance, Exercise And Weight Loss, Exercising, Weight Loss, Weight Loss Blog, Weight Loss Exercise, Weight Loss How To Do It, Weightloss

Meet the author

author avatar Paulc488
My aim is to share recipes, information and knowledge with as many people as I can and hopefully make some friend along the way.

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Comments

author avatar Retired
20th Aug 2014 (#)

May your wife have all the success in her weight loss achievements...gives me hope as I also have struggled for years with weight gain...kudos to your wife...

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author avatar Paulc488
20th Aug 2014 (#)

Thank you Valerie, she is trying so hard and is doing really well. Best of all she is doing it for herself it anyone else which I always feel is important.

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author avatar Paulc488
20th Aug 2014 (#)

Lol just found the link for her blog, never seen one like that before :-)

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author avatar Stella Mitchell
21st Aug 2014 (#)

Keep at it Katie...
and God bless you all
Stella ><

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