The Pink Fruit does wonders

Euphonos By Euphonos, 12th Sep 2012 | Follow this author | RSS Feed | Short URL http://nut.bz/2cnoop6y/
Posted in Wikinut>Health>Diet & Nutrition

"Can the pink fruit, so fleshy and ripe while we gulp during summers do so much good for our health in our daily life"? Rather than fussing about taking medicines that are sour and bitter, better get our health straight with few of these sweeteners.

Pink Fruit

“Have you ever tried getting rid of bad cold with water melon”? Well that concludes the pieces of benefit water melon can do to us. Being rich in Vitamin C which is highly essential for cold, Water melon juice has especially proved its way in the world of fruits for health.

The myth behind Water melon is the Egyptian civilization which still reflects on the walls in their paintings. This fruit is fleshy and juicy and at ease, i.e, It’s not seasonal fruit available only during some point of time. So, let’s have a closer look at how water melon can help us:

• Rich ingredient of Vitamin A and Vitamin C, the former taking care of blood circulation in our body primarily and Vitamin C for gaining immunity and strength in other words to fight against infections.
• Slower aging is what each of us would be interested in once we are reaching 30’s. That set straight, water melon can slow or reduce the aging apart from taking care of immunity.
• The components I would say the Lycopene and Beta Carotene are very much beneficial and required for human body. The carotenes present in different foods will convert most of it into Vitamin A as and when your body needs. They have the anti-oxidant functionality.
• Running nose and sore throat along with bad cold or sneezing can be brought under control up to an extent by gradually consuming water melon juice.
• Vitamin C being the best nutrient for those suffering with heart problems or eyes and Asthma must regularly take water melon fruit in their diet because the fruit contains vitamin c which contains these components in turn acting as an anti-oxidant.

Many experts have concluded that the fruit is especially best for those who take too many pills. These pills have side effects most commonly being nausea and diarrhea.

Another source Citrulline (rich foods being Walnuts, Red meat and Dark chocolates along with peanuts) can help in turning the l-arginine into your artery walls. In simple terms, water melon helps in raising the blood levels of l-arginine importantly.

So, “if a glass of fresh ripe water melon juice with pink shade can do so much for our heart and get the blood flow into the right places at one point, why delay and neglect”? Enjoy the juice and stay fit and healthy.

Tags

Fruit, Fruit Juice, Fruits, Fruity, Health, Health Benefit, Health Benefits, Healthy Eating Habit, Healthy Food, Water Melon, Watermelon

Meet the author

author avatar Euphonos
I am a Published Author of Wings of Emotions Vol I & II. http://www.amazon.com/Euphonos-Aus/e/B00G7K0LOM

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Comments

author avatar Carol
12th Sep 2012 (#)

Thank you useful information. I love melon.

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author avatar Euphonos
12th Sep 2012 (#)

@Carol: thank u :)

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author avatar vpaulose
13th Sep 2012 (#)

Very useful. Thank you Shwe.

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author avatar Euphonos
13th Sep 2012 (#)

@paulose: thank u :)

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