Traction Method can Relieve Lower back Pain

vpauloseStarred Page By vpaulose, 26th Apr 2015 | Follow this author | RSS Feed | Short URL http://nut.bz/1l0vffc-/
Posted in Wikinut>Health>Alternative Medicine

Pain management is gaining popularity today. People are turning to alternative methods to relieve their pain. The traction method has been used from ancient days to reduce the lower back pain.

Traction method for lower back pain

Spine is very important in pain management. Lower back pain is one of the troublesome problems of the modern lifestyle. The lower back is a bundle of connections. It is the junction of tendons and muscles and other soft tissues.

The lower back area is the meeting place of highly sensitive nerves of the lower back and the lower part of the body - legs and feet. The spinal discs also play a vital role in connecting all these nerves and organs. When there is a damage or misalignment there it causes great pain in the lower back area.

Traction method for lower back pain

There are several methods to relieve the lower back pain. Traction method has been in use since ancient times to relieve pain in the spinal area. Traction helps stretching and realigning the spine. This stretching helps to relieve the direct on the nerves and the pressure on the vertebral discs.

Lumbar traction

Lumbar traction is said to relieve lower back pain. Although it may provide temporary relief in some people, it is not yet established. Studies are going on to improve the traction methods.

Traditional methods

Traction method is a well-recognized and traditional form of physical treatment that helps many patients who have pain in their back. This method applies longitudinal force to the lower half of the body. Nowadays, the spinal decompression DRX machine and other computer-controlled traction machines do it well.

Disadvantages of traction method


But the main problem may be that these machines are quite expensive and highly marketed devices that are owned by highly sophisticated clinics and medical practitioners. Traction is good, although machine traction may cost much.
Traction method can be improved with modern advanced technology. It can be used better for relieving the pains of the time.

Tags

Expenses, Lower Back, Modern Methods, Nervous System, Pain Management, Traction Method, Traditional Method

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Comments

author avatar Zahna Klaver
27th Apr 2015 (#)

I wish I could do this at home...

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author avatar vpaulose
28th Apr 2015 (#)

Traction method can be used at home. Thank you.

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author avatar brendamarie
27th Apr 2015 (#)

They say that if you hang upside down it helps. I have never tried it so I do not know, if it works

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author avatar vpaulose
28th Apr 2015 (#)

The position of the body and blood circulation gets normal.

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author avatar Zahna Klaver
27th Apr 2015 (#)

I tried an inversion bed for a while... okay for my back, not so good for the vertigo!

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author avatar vpaulose
28th Apr 2015 (#)

Thank you dear Zahna

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author avatar snerfu
28th Apr 2015 (#)

Very nice article Mr. Paulose, nice to know about traction method of treating back pain.

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author avatar vpaulose
29th Apr 2015 (#)

Thanks for appreciation

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