Jane M M By Jane M M, 18th Aug 2013 | Follow this author | RSS Feed
Posted in Wikinut>Health>Diet & Nutrition

This is my story. A story of ups and downs of my weight which finally became a success story.


I had always weighed between 130- 135 pounds during my early and late adult life. Things for me changed after I started working for a local bank as a customer representative. My job entailed too much of sitting down while taking care of my clients issues. My weight shifted upward to about 160 pounds. This was very depressing for me because not only did my figure disappear, but my clothes could not fit any longer. I started looking for ways to cut down on the piles of fats that I had accumulated over a span of ten years. I could skip meals, take hot water but nothing really worked.
Early this summer, I was going through online sources to see what is out there which could rescue me. Miraculously, I discovered that I could use green smoothie for my weight loss. Every day I could blend a gallon of green smoothie which composed of collard green, carrots, one ripe banana, a cucumber, tomato and a cup of water. I also drank a lot of water and I still do. I did not like the green smoothie in the first place but after using it for a while, I started loving it. I used the smoothie for two good months coupled with few exercises and cutting down on sugar and junk food and lost 12 pounds. After the two months I embarked on eating more salad (lettuce, carrots, tomato, avocado and salad dressing) since it was easier to make and the cost was less. As of today, two and a half months down the line, I have lost 20 pounds. My body looks better and I feel great. I feel more energized than I was before I lost the weight. I feel more confident now more than ever.
It’s a miracle to me because I had lost hope of ever losing the excessive weight that I had accumulated overtime. I am now more focused on eating healthy and in small potion. The journey for me is not over; I will stop when I lose a total of 25 pounds. My experience has taught me a lot and the most important thing is to never give up.


Weight Loss, Weight Loss Diets, Weight Loss Tips, Weight Reducing

Meet the author

author avatar Jane M M
My areas of focus include issues facing women, family and friends stories, children experiences, personal life experiences,daily events around the world among others.

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author avatar cnwriter..carolina
19th Aug 2013 (#)

wonderful congratulations on your discipline and focus...keep up the great work...blessings...

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author avatar Sergiu
5th Sep 2013 (#)

Had reached 97 kg when I decided I had to do something, I felt like reduced mobility, tired quickly, I lean hard. I was recommended a very publicized that gave amazing results many people and I decided to try it myself. There are pills that help burn fat very well and is also recommended by doctors as being very safe. In about two months I got to the weight of 68 kg and I stopped taking the pills. Now keep in shape by doing different sports easier when I have time. This product I recommend to everybody because I think it is the best. I hope I have been as little help with my intervention, I bought him at the address below:


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author avatar tz
7th Sep 2013 (#)

If you want then please visit my blog at Dieting1weightloss.blogspot.com for easy weight loss tips.

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