What Is a White Diet?

Amelia Grant By Amelia Grant, 5th Jun 2018 | Follow this author | RSS Feed
Posted in Wikinut>Health>General Health>Oral Care

There are some certain rules in nutrition you will need to keep for getting a white smile.

What Is a White Diet?

Nowadays shiny snow-white teeth are not a dream but a thing affordable to anyone. The teeth whitening procedure is in the list of the multiple cosmetic dentistry clinic’s services. It can be performed in multiple ways by different prices. Anyone can choose one for him- or herself – from the most affordable ones to the most expensive.
No matter what you choose, there is not only the doctor’s efforts necessary to make your teeth white. You yourself need to try hard too. There are some certain rules in nutrition you will need to keep. The professional teeth whitening makes the teeth surface spongy. This effect does not last long but during this period, you will have to keep the special white diet.
What is a white diet? It is a special nutrition system that preserves the white color of the freshly bleached teeth. After bleaching, they are very sensitive and have more tendency to absorb the dyeing elements from food and drinks. Therefore, a white diet helps to avoid such an unwanted effect.
What products are forbidden? The list is quite numerous. These are tea and coffee drinks, fruit-based drinks, red wine, sweet soda drinks, chocolate, colored ice-cream, colored sauces, jams, fruits and snacks of bright colors. Even the treatment of the mouth with the help of the bright colorful treatments is forbidden.
What products are allowed? The white meat and fish, a consommés, rice and white beans, the egg whites, tofu cheese and other bland cheeses, white mushrooms and algae, white cabbage sorts, the walnuts. You can eat pasta of hard grain sorts, porridges and minimally processed flour dough. If you cannot do without sweets, choose bananas or apples without the skin.
Remember that you are responsible for the recovery period after any dental procedures, including the cosmetic ones.


Special Nutrition System, Teeth Whitening

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