What are the Leading Causes of Stress?

Euphonos By Euphonos, 20th Jul 2010 | Follow this author | RSS Feed
Posted in Wikinut>Health>Mind & Spirit>Work Issues & Stress

Recently, work stress has become far more prevalent among higher percentage of population. Here are some leading causes of work stress and family related stress. Feeling stressful is common due to circumstances around us.

Causes of Work Stress

we need to focus and concentrate while the causes may be numerous:

Stress due to Noise:

Person feels stressful due to lot of buzz and activities happening around in office hours. There is no privacy, which in turn leads to tension.

Abnormal Job timings

Due to night shifts and overtime requirement, employees are in the urge to compromise, which is causing lot of stress. These will have impact on their personal life.

Job without Interest

Many of us do not like what we do in office. Yet, there is no other way to express our dissatisfaction. This creates acute job stress leaving us in such a manner to find difficulty in fulfilling the criteria.

Extreme Work Load

You must have the ability to manage your work schedule with time management capabilities. If not, you are going to feel stressed out that occurs when you see piles of work that ends up for the day.

Discrimination

If you are feeling stressful about racial or cultural discrimination, then there is no way that you can work there. It is one of the most dangerous causes of stress, which can deteriorate your working capability.

Tags

Stress, Stress Cause, Work

Meet the author

author avatar Euphonos
I am a Published Author of Wings of Emotions Vol I & II. http://www.amazon.com/Euphonos-Aus/e/B00G7K0LOM

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Comments

author avatar C. Michael Davis
22nd Jul 2010 (#)

Very good. Don't for get the stress that lying can cause.

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author avatar Euphonos
22nd Jul 2010 (#)

:)

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