What are the advantages of getting up early in the morning?

vellur By vellur, 15th Jun 2014 | Follow this author | RSS Feed | Short URL http://nut.bz/34s--j65/
Posted in Wikinut>Health>General Health>Wellness

Early morning is a peaceful time, a time when you can connect with your heart and soul, think with a clear mind and get many things done. Early morning is a time to prepare yourself to get through the rest of the day with ease.

Things That You Can Do Early In The Morning

1. Early morning is a time to work in peace and get many things done. The very first thing to do when you get up early in the morning is to relax and meditate. Meditation helps you to be calm and composed.

2. Early morning is a peaceful time, a time when the elements of nature are in harmony and filled with peace, positive energy and happiness. It is as if the whole world is deep in slumber and you are in a world of your own. Start the day by thinking positive and fill yourself with positive energy.

3. If you are accustomed to exercising early in the morning then go ahead and exercise but remember to meditate before you do anything else.

4. You will be stress free and your mind will be clear early in the morning. It is the best time of the day to organize your thoughts and make a note of what you have to do for the day. Creativity is at it's best early in the morning so let your thoughts and feelings flow and create a masterpiece of your own!

5. Early morning is the best time to think about what is happening in your life, weigh the pros and cons and take decisions without any interruptions.

6. Music helps to relax and rejuvenate. If you love listening to music, listen to music that has a calming effect and soothing to your soul.

7. When you start the day early, you will be on time for everything else during the day. You will not have to rush to work or be late for an appointment in the morning. Once you are off to a good start the rest of the day goes on well.

Early morning is a great time to take control of the rest of your day.

Image Credit - desktopnexus.com

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Advantages, Advantages Of Getting Up Early In The Morning, Day, Early Morning, Morning, Positive Energy

Meet the author

author avatar vellur
Hi!! My name is Mrs. Nithya Venkat. Writing is my passion, nature my inspiration. I write about topics that interest me.

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Comments

author avatar WOGIAM
17th Jun 2014 (#)

I agree with you in this, those few minutes or hours in the morning can be very peaceful and fruitful when put to good use by early morning birds. I wish I was able to have more of them.

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author avatar vellur
17th Jun 2014 (#)

WOGIAM very true.

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author avatar C.D. Moore
17th Jun 2014 (#)

Morning is my best time. My dog is my alarm clock. Very accurate.lol

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author avatar Phyl Campbell
17th Jun 2014 (#)

These are good ideas. Alas, I am a night owl. Early in the morning, I like to catch up on sleep!

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author avatar Fern Mc Costigan
17th Jun 2014 (#)

Very interesting post!

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author avatar Delicia Powers
17th Jun 2014 (#)

Very lovely post...I am definitely a morning person vellur...:0)

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author avatar vellur
18th Jun 2014 (#)

C.D.Moore mine too! Your dog must be amazingly accurate!

Phyl Campbell thank you. It differs from person to person.

Fern Mc Costigan thank you.

Delicia Powers thank you.

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author avatar Retired
19th Jun 2014 (#)

I too love the early morning hours when all is quiet in the house. I need to remember that this also may be a good time to exercise as well as do my morning reading and meditating.

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author avatar vellur
20th Jun 2014 (#)

carolford me too, I love the early morning peace and quiet.

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author avatar Sivaramakrishnan A
23rd Jun 2014 (#)

The younger generation is going to sleep later and later and late risers by habit. We can blame social media and TV addiction. I am more in the Goldilocks zone! Thanks for this useful share, Vellur - siva

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author avatar vellur
24th Jun 2014 (#)

Siva what you say is very true, thank you.

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author avatar Joyce Singha
17th Aug 2014 (#)

Alas only if I could get up early; I've been meaning to for many years but do most of my thinking at night . Nice post.

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author avatar vellur
17th Aug 2014 (#)

Joyce Singha thank you.

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