health issue in humans life how

Fahad Amjad By Fahad Amjad, 5th Jul 2013 | Follow this author | RSS Feed | Short URL http://nut.bz/1dg8c0ge/
Posted in Wikinut>Health>Mind & Spirit>Work Issues & Stress

Health is wealth. As a man is healthy, he does not realize the value and importance of his health. It is only when he falls ill that he understands the value of health. We enjoy eating only when we are healthy. When health breaks down, nothing gives us pleasure. An unhealthy man is just like a man in his grave. We should take care of our health. Prevention is better than cure.

What is a importance of sports in health

Sports make our bodies strong, prevent us from getting very fat and thus keep us healthy. But these are not valuable practice to our eyes, brain and muscles of the body to work together. Sports are also useful for character building. If, in the playground, a child learns to perform well for his team and not for his own glory, he would later work naturally for the good of his country instead of working for his own good.In sports, cycle, football, hockey, cricket, tennis ball and volleyball is a most important sport of man health.

What role of exercise in health

Dally exercise is necessary for health. It makes our body strong and helps our digestive system work well. The people who takes exercise daily enjoy their meal. While we take exercise we take more air into our lungs. This air cleans our blood. Morning walk is considered the best exercise. If we want to healthy we need to walk at least three miles daily in the morning.

issue of factors against to health

According to my thought air is the most essential to all human needs and it is this too that is most polluted today. Different types of industries are releasing deadly gases. Unturned automobiles are omitting carbon monoxide. Smoke of the cigarettes is also affecting human health. Air pollution is cause respiratory problems among the general public. The effect of drug addiction are horrible. It clutches its prey forever and makes him totally invalid in the society.

Tags

Exercise, Health, Issue, Sports

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author avatar Fahad Amjad
Hello friend I am fahad from Pakistan I want to frienship with you.

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author avatar Afifa rasul
24th Aug 2013 (#)

i like your lines

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