smartphone and its side effects

bedprakash By bedprakash, 8th Sep 2013 | Follow this author | RSS Feed
Posted in Wikinut>Health>General Health>Public Health

Every of us wants to be look smart with their best and loving smart phone but there are many problems with this tool of talking.

Extra use of smart phone may cause of many unwanted diseases

Many hours of surfing the Internet on the smartphone or even your extended network , but excessive use them well your wrists, toes , fingers, hands , and be troublesome for .
Technological changes in our lifestyle that today 's smartphone and tablet dissolves as such gadgets while surfing on our hands for now text ' Claw ' can be caused by a disease called .
 Smartphones used most of the hand , fist , fingers , wrists and arms - like problems are common these days that is not seen as a disease . Claw text can call it a problem . Tightness in the muscles and bones of the hands.
 In light of these problems by making muscles and bones may be weak . Web Browsing on Smartphones long , using , chat etc for hands swell problems .
If you use your smart phone for hours and feel soiling in your finger and pain in your hands then you should use it less than other days and here are some tips to avoid these problems
Hot or cold fomentation
Hands- on portion of the pain and tumescent towel in hot water, squeeze the bag or warm water soak . If desired, wrap the ice soak . This will eliminate muscle stiffness and pain will ease .
Hands Workout
Stretch your arms straight forward and then backwards again to stretch to palm . This will ease pain in the wrist and hands will relieve stiffness .
Hands , wrists and fingers to relieve stiffness Create greeting pose . During the break, at least 15 to 20 seconds to create by hand to greet them , and then leave stretch .
Keep your arms straight , right hand fingers of the left hand fingers of the left hand right hand drag and drag your oak .


Disease, Finger, Head, Heart, Mind, Phone

Meet the author

author avatar bedprakash
i am a teacher in govt school in india.i want to write in all fields of life.

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author avatar Lady Aiyanna
8th Sep 2013 (#)

All mobile phones attract waves that could be potential harmful in life if gone beyond the required daily usage.
I prefer keeping the usage of my phones at the minimal with least number of SMSes and calling.

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author avatar Lady Aiyanna
8th Sep 2013 (#)

Knew of mobile side effects back in 2000-2001 and never quite used too much of it because of this.

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author avatar Trillionaire
18th Sep 2013 (#)

Great article.

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