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Featured articles in Mental Health

Read this if you feel discouraged about yourself and your goals. Shine some light on your goals.
We all need to love ourselves. Without that decision to love ourselves, we plain make an unconscious decision to fear ourselves. Recently, I was thinking about this fact with full cognizance, and here is what I came up with:
Most people live stressful lives and the rise of generalized anxiety is surfacing all over the world including Montreal.
Fear and anxiety are not the same. However, sometimes they are necessary for us to protect ourselves. Other times they can be irrational.
We call have stress, much depends on our ability to cope and much depends upon our own unique situation and lifestyle
Most people view stress as a negative emotion but stress can be good for us as well. Furthermore, different people will experience stress in different life situations.
There are so many different reasons a person may gain weight. It is not limited to overeating. Stress is a major factor in weight gain.
People often confuse stress with anxiety but they are different. We all have stress and stress can be good for us. Anxiety is a negative emotional and can become chronic.
In 2012 Occupy Wall Street was born out of economic depression. People stormed Wall Street in protest of high financiers gouging the public. A study was conducted which found that bankers in general may have low moral standards when dealing with the public.
New research is showing that brain function can improve in the elderly with weight loss training. Weight loss training in the elderly can improve their cognitive ability and works better than other forms of exercise.
Scientists are rigorously researching the causes of autism and it is yet to be determined. Environmental toxins may have a connection with autism.
We live busy stressful lives and it is very sad when we have stress at work and come home and have it again. This has been the sum total of my life.
A fairly recent study shows that teens who overuse cell phones may indeed be risking their education. These teens tend to read less and isolate themselves from perusing an education.
Studies have shown that the birth order of siblings can affect their personalities. However, the research was not done on girls or large families.
Gamblers suffer from personality disorders and other mental issues. Pathological gambling can ruin the life of the gambler and his or her family.
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