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Featured articles in Work Issues & Stress

Passion flower is an effective remedy for insomnia and other anxiety disorders. It has properties to relax the mind and induce good sleep.
Life is not easy. Nor straightforward. Still, there is so much to be grateful for. Why, then, do people moan so much?
The pace of life in the 21st century is largely driven by achievements and attainment of personal and professional goals. As healthy as these pursuits are, they come at great price. Learning to strike a balance between work pressure and healthy living is a goal that professionals mus...
In this article I had mentioned different ways how a person can cope up with stress
It is no secret that modern life is peculiarly amenable to increasing our stress levels, negatively impacting the quality of our day to day lives and damaging our health in the process. While searching for remedies to offset the painful effects of a particularly demanding and stressfu...
Have you every felt indigestion so bad that you felt your abdomen was on fire? Have you had your yearly check-up with full panel labs and x-rays. Tragedy does not have to happen if you are informed of what could possibly end your future if you ignore certain symptoms.
We all know that stress kills. But, why do some people cope better than others? Find out how you could easily start reducing your stress levels.
Meditation can help you get away from it all without ever leaving home. Escape stress, anxiety and problems by learning this ancient relaxation technique.
Many of our problems arise just because we do not realise that it is normal to need several goes before getting something right.
Health is wealth. As a man is healthy, he does not realize the value and importance of his health. It is only when he falls ill that he understands the value of health. We enjoy eating only when we are healthy. When health breaks down, nothing gives us pleasure. An unhealthy man is ju...
Being mindful can help us to cope with a busy, stressful world. Here's how you can do it, too.
This article is about how we can feel empowered simply by becoming conscious of our own breathing process. Becoming aware of how we are breathing and making slight changes towards the perfect recipe of breathing can make a complete paradigm shift in the quality of life we are leading,...
Our DNA may hold more information than we suspect.
some of us are not aware that aging is a process in life cycle development. Self-awareness is crucial as one ages. This helps you to make good decisions and to avoid unnecessary stress.
This article highlights the effects of stress on our body. Stress in any form is not good for us.
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