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Featured articles in Diet & Nutrition

Consuming olive oil increases your metabolism and health and reduces the lethargic factor of human body. Let us check out the olive oil benefits in-depth and also will explore Health benefits of olive oil.
Selecting a low-fat diet is a very brilliant idea because it has a multitude of benefits to offer and it also bestows all the required nutritional elements for a happy and healthy body.
The artifice to weight loss and better health lies in identifying these food items and creating the perfect meal plan.
Reasons why milk is good or bad. Each point is explained why milk is beneficial for health and why not? Check it out.
read about defferents ways to lose weight- i mean realy fat- quickly.
Nootropics are ‘smart drugs’ as they work to improve on your cognitive skills or commonly on your thinking power. We know that Nootropics work to improve not only on your focus but also on your memory. They have the benefit of preventing further brain damage for the people who alr...
5 secrets of eating oatmeal for your weight loss program. Aid your weight loss further by eating right. Start your slimming program by eating oatmeal.
All of us know that health is very important. Nowadays, there are so many dangerous diseases which are threatening us. One of the reasons that cause diseases is obesity. There are many people in the world are being obese. Some of them, know about the risks of obesity and the others do...
If you’re ready to lose abdominal fat quickly and carve out your midsection to expose a set of sexy six pack abs, then you probably already understand the importance of shedding body fat. While there certainly are a lot of infomercial’s running these days that claim that you can ...
Nightshade vegetables provide a portrait to good health with health promoting properties
Olive oil attributes heart health and high life expectancy. It can be used for personal care as well. You can apply the oil to treat all skin types. There will be a natural appearance as well as the soothing effect with the application of the oil.
Vegetables which are healthy, not really healthy even though you think they are and just the world’s uninviting vegetables
Childhood obesity is more than double compared to thirty years age. Various factors contribute to childhood obesity with one of them being certain types of foods.
Saffron is usually one of the highly prized spices because of the antiquity for its color, flavor and therapeutic properties. Overall, saffron contains many plant-derived chemical compounds that are proven to be anti-oxidant, disease preventing and health promoting properties.
Eating healthy in winter can become challenging especially knowing what fruit and vegetables will provide us with health benefits this winter.
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