Health>Mind & Spirit

Featured articles in Mind & Spirit

Anger is certainly a very healthy and normal emotion, but once it gets out of control, there is nothing healthy about it. So you should control your anger with anger management therapy.
My journey being the spouse of one who suffered with bipolar disorder mental illness.
Well, sometimes, reality can be easy, and sometimes, reality can be hard. This article is a sort of primer on how to take it all no matter what.
How to combat the distractions and living constraints to create a peaceful and relaxing environment that encourages deep and restful sleep.
These are only some of the signs of major mental anxiety. If you find any of them in yourself or in your loved ones, take them to hospital instantly. Make sure that you are not wasting any time after spotting this problem since it will make the situation much worse.
There are lessons to be learned from the sentient and non-sentient beings of our world and of our cosmos.
Mental illness rates are increasing worldwide, even though more and more money is being spent on combatting it. This is quite an achievement for something that doesn’t exist.
Anger, its effects and how can one alleviate it. So control anger,before it controls you
CAM Therapies are now being incorporated into military health for veterans and active duty personnel
There are a wide variety of physical exercises that are more effective as aids to mental relaxation than in developing physical fitness. They may improve physical balance, coordination, and flexibility, but usually have little effect on strength or stamina. Their value is often more p...
This is an article to raise awareness of the invisible mental illness called Schizophrenia.
A hope < a wish < a dream < a commencement < a plan < a process are 6 stages of human reality. This second article in The World Of Ideas aims to help you interpret your own dreams. Identify your dream-self and understand the butterfly effect with Lorenz Attractor for your own perspec...
This is the time of year when anxiety overcomes many of because of the changes in our life. Students are now going to school, teachers and professors are making more lectures, financial matters are changing, and the life style is changing. Going from home to college campus for the fir...
Yoga is an ancient Indian art that has exciting results and powers to develop ESP
Spiritual practices can magically improve our mental health. The article explains the connection between spirituality and mental health.
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