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Featured articles in Mind & Spirit

Like humans, animals lend themselves to aggression but only in matters of self-defense or self-preservation. This natural instinct in the latter is induced and stoked by the former in the arena of spectator sport. - Jamie
I am a patient, laid back person who goes with life instead of against it, or I would love and like to think that I am. Indeed, though, by no means am I passive or even close to it. Rather, temperateness and aliveness works for me better than being totally passive and "cooperative" or...
De-bunk all the myths about meditation and use it for your benefit in life.
This article explains ideas and concepts on how hypnotherapy can help you quite smoking.
Autism is more widely known about, but there are still lots of children and adults who go undiagnosed, and need help. Read on to find out more.
Moving ahead in life after many deceptions and tribulations can be difficult, but knowing how to drop the past, can help you have a brighter and successful future.
If the promises for good health and beautiful body didn’t make you more aware to your way of nutrition and sport, maybe the perspective of having more energy for a more satisfying life will do it instead! (the good part of this new perspective is that it does not require drastic ch...
Sometimes in life we simply need order, humour and a bit of help to keep up with everything. Reminder, reminder, so much to do and no cloning technology available yet...time to get an assistant.
Anger is certainly a very healthy and normal emotion, but once it gets out of control, there is nothing healthy about it. So you should control your anger with anger management therapy.
My journey being the spouse of one who suffered with bipolar disorder mental illness.
How to combat the distractions and living constraints to create a peaceful and relaxing environment that encourages deep and restful sleep.
These are only some of the signs of major mental anxiety. If you find any of them in yourself or in your loved ones, take them to hospital instantly. Make sure that you are not wasting any time after spotting this problem since it will make the situation much worse.
There are lessons to be learned from the sentient and non-sentient beings of our world and of our cosmos.
Mental illness rates are increasing worldwide, even though more and more money is being spent on combatting it. This is quite an achievement for something that doesn’t exist.
Anger, its effects and how can one alleviate it. So control anger,before it controls you
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