Health>Mind & Spirit

Featured articles in Mind & Spirit

We are conditioned to freely and unthinkingly make fun of others, and we often make derogatory remarks, all (very conveniently) under the guise of jest and humor. Perhaps we need to rethink before we hit the "forward" button on some of the messages and jokes receive - not just on our ...
Mental illness rates are increasing worldwide, even though more and more money is being spent on combatting it. This is quite an achievement for something that doesn’t exist.
Wake up! We all need to at some time. Spending a whole day in bed is something we all wish we can do at times, until we realize it is time for the most genuine of action and it is do or die. Well, read as I write and read between the lines also, you will see what I mean:
Anger, its effects and how can one alleviate it. So control anger,before it controls you
CAM Therapies are now being incorporated into military health for veterans and active duty personnel
There are a wide variety of physical exercises that are more effective as aids to mental relaxation than in developing physical fitness. They may improve physical balance, coordination, and flexibility, but usually have little effect on strength or stamina. Their value is often more p...
This is an article to raise awareness of the invisible mental illness called Schizophrenia.
A hope < a wish < a dream < a commencement < a plan < a process are 6 stages of human reality. This second article in The World Of Ideas aims to help you interpret your own dreams. Identify your dream-self and understand the butterfly effect with Lorenz Attractor for your own perspec...
This is the time of year when anxiety overcomes many of because of the changes in our life. Students are now going to school, teachers and professors are making more lectures, financial matters are changing, and the life style is changing. Going from home to college campus for the fir...
Yoga is an ancient Indian art that has exciting results and powers to develop ESP
Spiritual practices can magically improve our mental health. The article explains the connection between spirituality and mental health.
You know I was watching people yesterday when I went out. People get devastated over the silliest of things. Everyone has disappointments, setbacks, bad breaks and frustrations.
Self Help is the inner strength of the body and mind of oneself to face the challenges encountered in life. Self Help makes the man self confident to overcome the difficulties faced in life without the help of others. A man can not...
Anxiety can take joy from its victims. This article will show you how to take back control of your life.
In this article I examine a man who was released from prison after serving 24 years when a judge ruled his trial unconstitutional. Showing uncommon wisdom, this individual has chosen to forgive everyone in the system, thereby setting himself truly free.
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